1, casserole and porridge have the best nutrition and are safe, but the time is too slow! Put the rice in a casserole and add water to boil. When the rice blooms slightly, add ingredients and seasonings and cook for another 20 to 30 minutes. This porridge is delicious. Don't eat it immediately after cooking. Cover the pot and stew for about 15 minutes, which will be more fragrant.

2, pressure cooker, porridge thick, save time and trouble. Generally, the pressure cooker can be boiled in 3-5 minutes after it is opened (the safety valve bubbles). It is very suitable for people who usually have no time to cook.

However, the amount of porridge should not be too much, and the water level is generally 2/3 of the capacity. If the water level is too high, it is easy for rice grains or corn residue to block the inlet hole of the safety valve, causing danger; Before closing the lid, be sure to check whether the hole of the pressure limiting valve in the center of the lid is clear and whether other valves on the lid are normal.

3, rice cookers, the biggest advantage is that all materials are put in, start cooking, wait until the materials are cooked, according to the heat preservation mode, drink if you want. Especially convenient. You can also use the kind of rice cooker that is timed. You can set a time the night before and get up to eat.

4, electric casserole, high power consumption, long time, but the advantage is nutritional safety. Put all the ingredients in, start cooking and cook porridge for about two or three hours. It takes half an hour to heat porridge. People who have more time can cook porridge in an electric casserole, which is not only delicious but also more nutritious. It is also convenient to cook porridge in an electric casserole, which can be used as health porridge.