Mature mulberry is rich in sweet juice, sweet and sour, also known as "folk sacred fruit", which was already a tonic for the emperor as early as 2000 years ago. Traditional Chinese medicine believes that mulberry is sweet and sour, slightly cold, enters the heart, liver and kidney meridians, and has the effects of nourishing liver and kidney, promoting fluid production, moistening intestines and nourishing the body.
Chinese medicine believes that mulberry can mainly treat dizziness, tinnitus, palpitation, irritability, insomnia, soreness of waist and knees, premature graying, thirst, dry mouth and dry stool caused by yin deficiency and blood deficiency. Mulberry can supplement the deficiency of gastric juice, promote the digestion of gastric juice, promote the secretion of intestinal juice and promote the peristalsis of gastrointestinal tract, so it has the function of tonifying and strengthening.
Modern medicine believes that mulberry is rich in glucose, sucrose, fructose, carotene, vitamins (A, B 1, B2, C), malic acid, succinic acid, tartaric acid and minerals such as calcium, phosphorus, iron, copper and zinc. The special growth environment of mulberry determines that mulberry has the characteristics of natural growth and pollution-free, and is praised as "the best health care fruit in 2 1 century" by the medical community.
Mulberry has the functions of improving blood supply to skin, nourishing skin, whitening and blackening skin and delaying aging. Mulberry is a good fruit medicine for middle-aged and elderly people to keep fit, beautify and resist aging. Eating mulberries regularly can improve eyesight and relieve the symptoms of eye fatigue and dryness. Recommendation: What should I do if I feel sleepy?
In addition, Mulberry has the function of promoting immunity, preventing human arteriosclerosis and osteoarthropathy, and promoting metabolism. It can promote the growth of red blood cells, prevent leukopenia, and play an auxiliary role in treating diabetes, anemia, hypertension, hyperlipidemia, coronary heart disease, neurasthenia and other diseases.
Mulberry small folk prescription 1, fresh black mulberry 30 ~ 60 grams, decoction for rheumatic joint pain. 2. Take 500 grams of fresh cooked mulberry and yellow wine 1000 ml, soak 1 ~ 2 months, twice a day, each time 1 cup, which can be used for adjuvant treatment of anemia or arthritis. 3, proper amount of mulberry and honey, add water to the mulberry to get juice, simmer it into a paste, add honey and mix well, take it, every time 10 ~ 15g, 2 ~ 3 times a day, which can nourish yin and replenish blood, and is suitable for premature gray hair, dizziness, irregular menstruation and amenorrhea caused by yin deficiency and blood deficiency. 4, 40 grams of mulberry, 20 grams of rock sugar, brewed with boiling water. Mulberry is cold and produces fluid, and rock sugar is flat and nourishing, which is suitable for dry stool caused by insufficient intestinal fluid.
Precautions for eating mulberries 1. Mulberry contains allergic substances and hyaluronic acid, which is prone to hemolytic enteritis after excessive consumption, so children should not eat more mulberries. 2. Mulberry contains more trypsin inhibitor-tannic acid, which will affect the body's absorption of iron, calcium, zinc and other substances. It is cold and cold, and it is not suitable for people with spleen and stomach deficiency and loose stool. 3. Mulberry has a high sugar content, so diabetics should avoid eating it. There are two kinds of mulberries: black and white. Fresh ones are purple-black, and immature ones can't be eaten.
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