Does the subject want to ask, "Is it good for your health to sleep with your feet and hands superimposed on the Baihui meeting?" Yes

1, this sleeping position is called "mixed lying", which is a kind of physical exercise with health-preserving function in traditional Chinese medicine. By keeping a special lying position, you can achieve the effects of tonifying kidney and benefiting qi and relieving insomnia.

2. When lying flat, you need to face your feet, overlap your hands, put them gently on your head, and aim your palms at Baihui point. By doing this action, it helps to enhance the blood circulation of the whole body and make the kidneys full. Keeping this action regularly can relieve the nerves in the brain and improve symptoms such as insomnia and dreaminess.

3. In order to achieve the ideal effect, we should keep the environment and inner peace when sleeping together.