How to cook chicken soup for women's health
After Chinese medicine entered the long summer, the heat and rain made people feel chest tightness. There is an old saying in Chinese medicine: nourish liver in spring, heart in summer, lung in autumn and kidney in winter. This is a season suitable for nourishing the heart. Therefore, Dr. She from Guangdong Provincial Hospital of Traditional Chinese Medicine recommended scorpions as a very good ingredient. Dr. He suggested that scorpions bought from the market should not be taken out of plastic bags in a hurry. First, pour hot water into the plastic bag containing scorpions, and wait for 3~5 minutes, so that the scorpions can be scalded to death and their excrement can be cleaned, and then put the scorpions into clean water for cleaning. Scorpion Tianqi Danshen Pot Chicken Soup Ingredients: Scorpion 30g, Tianqi 20g, Salvia miltiorrhiza 12g, old hen 1, lean pork 100g, ginger 3 slices Cooking: the old hen is slaughtered, washed and cut into pieces; Put the processed scorpion, old hen, lean pork, notoginseng, salvia miltiorrhiza and ginger into an urn, and add 2500 ml of water (about ten bowls); After the fire boils, simmer for 2 hours and add salt. This soup can promote blood circulation, nourish the heart, relax tendons and activate collaterals, and help to treat coronary heart disease. Radix Notoginseng and Radix Salviae Miltiorrhizae have the effects of promoting blood circulation, removing blood stasis, cooling blood, calming nerves, dredging blood vessels, and clearing away heart fire. Scorpion, Cordyceps flower and boiled duck materials: 30g of scorpion, 30g of Cordyceps flower, half old duck, lean meat 100g, and 3 slices of ginger. Cooking: Wash the old duck and cut it into pieces. Put the processed scorpion, old duck, lean pork, Cordyceps sinensis and ginger into the urn, add 2500 ml of water, add salt and simmer for 2 hours. This soup nourishes yin, benefits the heart, activates the collaterals and strengthens the stomach, and is most suitable for people with yin deficiency of liver and kidney.