Current location - Health Preservation Learning Network - Health preserving recipes - What scented tea is suitable for drinking in summer?
What scented tea is suitable for drinking in summer?
In the hot summer, refreshing scented tea is undoubtedly the best choice to relieve summer heat and boredom. What scented teas are worth tasting in this season?

Jasmine tea: fragrant and refreshing in summer.

Jasmine tea is known as "fragrant tablet" and is famous for its rich and mellow aroma. Drinking jasmine tea in summer can not only clear away heat and relieve summer heat, but also refresh the mind and relieve fatigue. Its floral fragrance is elegant and long, which makes people feel relaxed and happy, just like being in a sea of flowers.

2. Lotus seed tea: clearing heat and reducing fire, beauty beauty

On a hot summer day, lotus seed tea can be described as a good way to relieve summer heat and reduce fire. Lotus is cold, which has the effects of clearing away heat and reducing fire, relieving summer heat and calming the nerves. Lotus is rich in various nutrients, and it also has beauty beauty and anti-aging effects.

3. Chrysanthemum tea: clearing away heat and toxic materials, improving eyesight and lowering blood pressure.

Chrysanthemum tea is an essential product for health preservation in summer, and its effects of clearing away heat and toxic materials, improving eyesight and lowering blood pressure are highly respected. Drinking chrysanthemum tea in summer can effectively reduce body heat and relieve symptoms such as sore throat and dry mouth. Stevioside in chrysanthemum tea also has the functions of lowering blood pressure and protecting liver and heart.

4. Rose tea: soothing the liver and regulating qi, beauty beauty

Rose tea is known as the "queen of flowers", with strong floral fragrance and fragrant smell. Drinking rose tea in summer can not only soothe the liver, regulate qi and regulate mood, but also have the effect of beauty beauty and improving sleep. Roses are rich in vitamin C and anthocyanins, which help to resist oxidation and delay aging.

5. Calendula tea: anti-inflammatory and antibacterial, purifying the skin.

Calendula tea is a kind of scented tea with multiple functions, which has anti-inflammatory and antibacterial effects and purifies the skin. Drinking calendula tea in summer can effectively relieve skin inflammation and prevent acne and acne. Calendula tea is rich in carotenoids, which can protect the skin from ultraviolet rays and play a role in whitening and removing spots.

6. Double scented tea: clearing heat and promoting diuresis, nourishing yin and moistening lung.

Double scented tea is made of honeysuckle and chrysanthemum, which has the functions of clearing away heat and toxic materials of honeysuckle and improving eyesight and lowering blood pressure of chrysanthemum. Drinking double scented tea in summer can clear away heat and promote diuresis, nourish yin and moisten the lungs, which is a good product for clearing away heat and relieving summer heat.

Tips:

Drink scented tea in moderation, but not in excess. People with spleen and stomach deficiency and cold should drink scented tea carefully to avoid aggravating the symptoms of deficiency and cold. Scented tea should not be drunk with green tea, so as not to affect the heat-clearing and detoxification effect of green tea.