1, qi deficiency: mainly manifested as; Shortness of breath, laziness in speaking, fatigue, low voice, shortness of breath when moving, easy sweating, dizziness, palpitation, sallow complexion, loss of appetite, asthenic heat, spontaneous sweating, proctoptosis, uterine prolapse, light and fat tongue, teeth marks on the edge of the tongue, weak pulse, etc. , are hypofunction, not necessarily sick, people with qi deficiency need qi. Ginseng, Radix Astragali, Radix Codonopsis and other drugs for invigorating qi can be selected.
Foods with qi deficiency: beef, chicken, pork, glutinous rice, soybeans, lentils, jujube, crucian carp, carp, quail, eel, shrimp, mushrooms, etc. You can often choose clothes alternately.
Taboo items of qi deficiency: hawthorn, bergamot, areca nut, garlic, kohlrabi, radish tassel, coriander (coriander), turnip (kohlrabi), pepper, long pepper, middle finger, perilla leaf, mint and lotus leaf;
Avoid or eat less: buckwheat, grapefruit, orange, kumquat, kumquat cake, orange, water chestnut, raw radish, ground skeleton, mustard, Allium macrostemon, Junda, Amomum villosum, chrysanthemum, tea, alcohol and tobacco.
Corresponding diet: Hu Aishan lily lotus seed soup; Stewed pigeon with ginseng; Spiced beef; Roasted trotters with peanuts and dates;
2, blood deficiency: mainly manifested as; Pale complexion, pale lips and claws, dizziness, fatigue, dizziness, palpitation, insomnia, dreaminess, dry stool, menstrual period in women, scanty appetite, pale tongue, slippery fur and weak pulse. Tonifying should adopt the methods of enriching blood, nourishing blood and generating blood, and the drugs for enriching blood can be selected from Angelica sinensis, Colla Corii Asini, Radix Rehmanniae Preparata and Mulberry.
Foods with blood deficiency: black-bone chicken, black sesame, walnut meat, longan meat, chicken, pig blood, pig liver, brown sugar, red beans, etc. , you can often choose alternately;
Taboo items of blood deficiency: water chestnut and garlic;
Corresponding diet: Danggui Dihuang black-bone chicken; Hu Aishan beef brisket pot; Chrysanthemum hairtail; Rose with chrysanthemum dew;
Do not eat or eat less: seaweed, Alpinia katsumadai, lotus leaf, white wine, mint, chrysanthemum, betel nut, raw radish, etc.
3, yin deficiency: also known as yin deficiency and excessive fire, commonly known as virtual fire, the main manifestations of yin deficiency are; Fear of heat, irritability, burning cheeks, dry mouth and sore throat, dry stool, short red or yellow urine, pale tongue and scanty body fluid, vexation of five hearts (palms, bottoms and heads), night sweats, backache, wet dream's nocturnal emission, thin or peeled tongue coating, and rapid pulse. Nourishing yin, nourishing yin, nourishing yin, etc. Should be used, the drugs for yin deficiency can be Radix Rehmanniae, Radix Ophiopogonis, Rhizoma Polygonati Odorati, Pearl powder, Tremella, Cordyceps, Dendrobium, Carapax et Plastrum Testudinis, etc.
Foods for nourishing yin and nourishing yin: turtle, bird's nest, lily, duck, snakehead, jellyfish, lotus root, Flammulina velutipes, gouqi head, water chestnut, raw pear, etc. , can be taken alternately.
Taboo items of yin deficiency: pepper and cinnamon;
Do not eat or eat less: dog meat (no food for cerebrovascular patients), mutton (no food for hepatitis patients), sparrow meat, seahorse, sea dragon, roe deer meat, crispy rice, fried peanuts, fried soybeans, fried melon seeds, popcorn, litchi, longan meat, bergamot, bayberry, garlic, leek, mustard, pepper and onion.
Corresponding diet: rich tofu in golden basin; Eat small bundles of meat; Huaiju Jujube Tremella Soup; Turtle Achyranthes Decoction; Farmers grilled fish; Eat with one elbow; Golden basin rich tofu; Hu Aishan braised chicken; Stewed pigeon with ginseng; Stewed pork liver with Polygonum multiflorum Thunb;
4, Yang deficiency: also known as Yang deficiency and fire failure, is the further development of Qi deficiency, and the main manifestations of Yang deficiency are; In addition to the manifestations of qi deficiency, I am usually afraid of cold, my limbs are not warm, I like hot drinks, my body temperature is often low, my waist is sore and my legs are weak, I have impotence, premature ejaculation, cold pain in my lower abdomen, fatigue, unfavorable urination, pale tongue, white fur and heavy and thin pulse. Buyang, Yiyang and Wenyang are suitable. Drugs for tonifying yang deficiency can be selected from Ginseng Radix Rubri, Cornu Cervi Pantotrichum, Eucommia ulmoides, Cordyceps, Cortex Cinnamomi, Hippocampus, etc.
Foods that tonify yang deficiency: beef, dog meat, mutton, bullwhip, sea cucumber, mussel, walnut meat, longan, quail, eel, shrimp, leek, cinnamon and fennel. , can be taken alternately.
Taboo items of yang deficiency: duck meat, rabbit meat, otter meat (water dog meat) and wax gourd;
Avoid or eat less: duck blood, duck eggs, donkey-hide gelatin, milk, yogurt, soft-shelled turtle, crab, snail, clam meat, persimmon, persimmon, grapefruit, orange, banana, fig, watermelon, green bitter gourd, sweet potato, watermelon, raw lotus root, raw radish, towel gourd and wax gourd.
Corresponding diet: Haima Huaibu chicken; Trilateral Huai Buao Tang Yao; Leek with shrimp; Stir-fried kidney; Stew the old duck for a long time;
5. Two Deficiencies: People with physical deficiency often have two virtual bodies, namely:
Deficiency of both qi and yin: deficiency of both qi and yin, mainly manifested as dizziness, fatigue, leg weakness and other symptoms of qi deficiency, symptoms of yin deficiency such as excessive internal heat, dry throat and red tongue, but no chronic diseases. This constitution is called deficiency of both qi and yin, and the tonic method of supplementing qi and nourishing yin should be adopted, that is, both qi and yin should be taken into account.
Deficiency of yin and yang: there are both yin deficiency and yang deficiency, which are called yin and yang deficiency, mainly as follows; Fear of cold and heat, especially cold in winter and hot in summer, is a constitution of imbalance of yin and yang or deficiency of both yin and yang, and tonic methods such as nourishing yin and warming yang should be adopted.
Deficiency of both qi and blood: Deficiency of both qi and blood generally appears in anemia, leukopenia, thrombocytopenia, after massive bleeding, menorrhagia of women, etc. The main manifestations are: both qi deficiency and blood deficiency, so it is advisable to replenish qi and blood.
Corresponding diet: qi and blood: crucian bean curd soup; Buqixue decoction; Medicinal diet chicken;
Second, qi-invigorating food has the functions of invigorating spleen, lung and heart, and is suitable for eliminating or improving qi-deficiency syndrome. Here, we mainly introduce the food that nourishes the temper. When using qi-invigorating food, it is sometimes easy to cause qi stagnation, chest tightness, abdominal distension, loss of appetite and other phenomena, so it can be used with qi-invigorating foods such as dried tangerine peel and Amomum villosum.
Potatoes (potato, potato, yam egg) are sweet and flat. Function: Yiqi Jianpi. Suitable for spleen deficiency, weakness, loss of appetite and indigestion. The sprouted potato buds and skins are poisonous and unfit for eating.
Sweet potato (sweet potato, sweet potato, sweet potato) is sweet in taste and flat in nature, belonging to the spleen and stomach meridian. Function: tonify spleen and stomach, replenish qi and strengthen stomach. Suitable for spleen and stomach weakness, emaciation and weakness, diarrhea. Eating too much can easily lead to acid reflux, heartburn and flatulence in gastrointestinal tract.
Mushrooms are sweet and flat. Function: benefiting stomach qi and supporting acne rash. Suitable for spleen and stomach weakness, loss of appetite, burnout and fatigue. It belongs to hair, measles and skin diseases, and allergic diseases are not allowed to eat.
Yam is sweet in taste and flat in nature, and belongs to spleen, lung and kidney meridians. Functions: invigorating qi and spleen, nourishing yin and lung, tonifying kidney and solidifying essence. Suitable for loose stool with weak temper and poor appetite, and chronic diarrhea. Those with wet weight and qi stagnation should not eat.
Chestnuts are sweet and warm, and enter the spleen, stomach and kidney meridians. Functions: invigorating spleen and stomach, tonifying kidney and strengthening tendons, promoting blood circulation and stopping bleeding. Suitable for spleen deficiency, anorexia, nausea and diarrhea. People with qi stagnation and abdominal distension should not eat it.
Jujube (Zizyphus jujuba) is sweet in taste and warm in nature, belonging to the spleen and stomach meridian. Functions: invigorating spleen and stomach, nourishing blood and calming nerves. Suitable for spleen and stomach weakness, eating less, being thin, being tired and weak. People with qi stagnation, damp heat and constipation should not eat it.
Chicken is sweet and warm, and enters the spleen and stomach. Function: replenishing middle energizer, replenishing essence and marrow. Suitable for spleen and stomach weakness, mental fatigue, loss of appetite, chronic diarrhea. Avoid eating after excess syndrome, heat syndrome, sore rash and acne.
Rabbit meat is sweet and cool. Function: tonify middle energizer, invigorate qi, cool blood and detoxify. It is suitable for spleen deficiency, anorexia, bloody stool, stomach heat, vomiting and nausea, intestinal dryness and constipation. People with deficiency-cold diarrhea should not eat it.
Pork belly (pork belly) tastes sweet and warm. Function: strengthen spleen and stomach. It is suitable for diarrhea due to physical weakness, and is used for gastroptosis and peptic ulcer in modern times.
Tripe (tripe) tastes sweet and warm. Function: benefit the spleen and stomach and replenish the five internal organs. It is suitable for patients with qi deficiency, spleen and stomach weakness and dyspepsia after illness.
Sheep's belly (stomach) tastes sweet and warm. Function: tonify deficiency and benefit spleen and stomach. Suitable for people with thin body and deficiency of spleen and stomach.
Beef is sweet and flat, belonging to the spleen and stomach. Function: tonify spleen and stomach, tonify qi and blood, and strengthen bones and muscles. It is suitable for patients with spleen and stomach weakness, loss of appetite, discomfort of middle qi and chronic diarrhea.
Mandarin fish is sweet in taste and flat in nature, belonging to the spleen and stomach meridian. Function: spleen and stomach, qi and blood. Suitable for spleen and stomach weakness and loss of appetite. Avoid eating with deficiency-cold syndrome and cold-dampness syndrome.
Misgurnus anguillicaudatus is sweet in taste and flat in nature, and belongs to spleen and lung meridians. Function: Tonifying the middle energizer, benefiting qi, promoting diuresis and removing dampness. Suitable for deficiency of middle qi, diarrhea and proctoptosis.
Japonica rice (rice, hard rice) is sweet in taste and flat in nature, belonging to the spleen and stomach meridian. Function: Tonifying middle energizer, invigorating spleen and regulating stomach. It is suitable for deficiency of middle qi, mental fatigue, anorexia, loose stool, spleen-stomach disharmony, vomiting and diarrhea.
Indica rice is sweet and warm, and belongs to lung, spleen and heart meridian. Function: tonify the spleen and stomach and nourish the five internal organs. It is suitable for diarrhea caused by spleen deficiency and dampness. Avoid eating for heat syndrome, damp-heat syndrome and yin deficiency syndrome.
Glutinous rice (glutinous rice) is sweet in taste and warm in nature, and belongs to spleen, stomach and lung meridians. Function: tonify the middle energizer, lung and sweat. It is suitable for diarrhea due to spleen deficiency, and is used for chronic gastritis and peptic ulcer in modern times. Sticky and insoluble, food stagnation syndrome, qi stagnation syndrome, dampness syndrome, spleen deficiency, weak stomach and indigestion are not suitable for eating.
Lentils are sweet and slightly warm, and enter the spleen and stomach. Functions: invigorating spleen, eliminating dampness, clearing summer-heat and harmonizing middle energizer. Suitable for spleen deficiency and dampness, eating less and diarrhea, and vomiting and diarrhea in summer heat. People with qi stagnation and abdominal distension should not eat it.
Cowpea is sweet in taste and flat in nature, and belongs to spleen and kidney meridians. Function: invigorating spleen and kidney. Suitable for spleen and stomach weakness, diarrhea and vomiting. People with qi stagnation and constipation should not eat it.
Honey is sweet in taste and flat in nature, and belongs to spleen, lung and large intestine meridians. Function: strengthen the spleen, moisten the lungs, relieve cough, moisten the intestines and relax the bowels. It is suitable for spleen and stomach weakness, stomachache, body fluid deficiency, intestinal dryness and constipation, and is used for peptic ulcer in modern times. Those with damp syndrome, damp-heat syndrome, abdominal distension, vomiting and loose stool should not eat; Not suitable for eating with onion and lettuce.
Third, food that warms and tonifies qi.
Silver carp has the effects of warming middle warmer and benefiting qi, warming stomach and moistening skin, and is a health food for warming middle warmer and benefiting qi.
Black herring has the functions of invigorating qi, nourishing stomach, eliminating dampness, promoting diuresis, expelling wind and relieving annoyance. The trace elements such as zinc and selenium contained in it help to fight cancer.
Cuttlefish has the functions of nourishing liver and kidney, nourishing qi and blood, clearing stomach and removing heat. It is a health food for women, which has the functions of nourishing blood, improving eyesight, dredging menstruation, preventing miscarriage, promoting delivery, stopping bleeding and promoting lactation.
Fourth, Shibu Qizao and Tang.
Take Astragalus membranaceus 15 ~ 30g, Jujube 10g and Lily 30g, stew them together for 30 ~ 40min, and then eat them together with soup and seasoning. Among the three raw materials, Astragalus membranaceus is warm and has the function of invigorating qi. Jujube is a good product for nourishing blood, benefiting qi and strengthening spleen and stomach, while lily can nourish yin and moisten lung. The combination of the three is of great benefit to patients with deficiency of both qi and blood, which can relieve fatigue and fear of cold and moisturize the skin.
Five, according to the different constitution, it can be divided into four different dietary supplement methods.
Pingbu: Both healthy people and patients can eat it. Can help maintain health and life: such as cereals, beans, milk, fruits and vegetables. This kind of food has mild properties and can be eaten by women with yin deficiency, yang deficiency, qi deficiency and blood deficiency.
Warm tonic: refers to warm food, such as beef and mutton, eel, sweets, red dates, longan, litchi, onions, ginger and other spicy products. Women who are afraid of cold in winter often eat this kind of food, which helps to get angry, improve the feeling of being afraid of cold, and thus enhance their physique.
Clear tonic: refers to cold foods, such as pears, raw lotus roots, celery, lilies, mung beans, cucumbers, turtles, snails, etc. , has the effect of clearing fire.
Warm powder: refers to spicy food, such as pepper, cinnamon, mustard, coriander, pepper and so on. This kind of food has the function of warming yang and dispelling cold, and is often used to keep out the cold and dehumidify in cold winter.
Sixth, women's winter tonic should start with adjustment, reconcile the internal and external balance of the body, keep the body in a state of smooth blood, and then determine whether it is necessary to supplement according to the situation. The physiological characteristics of women are different from those of men, and women value blood. The key to tonic in winter lies in regulating blood, but it should be supplemented according to different conditions.
Women with qi deficiency
Women with qi deficiency often show symptoms such as weakness, pallor, mental fatigue, excessive leucorrhea and irregular menstrual cycle.
Tips for tonic: You can use some drugs that can replenish qi, such as ginseng, astragalus, atractylodes macrocephala, red dates, licorice, etc., and stew chicken or ribs to replenish qi. There is a certain emphasis on using ginseng tonic. Be extra careful when using ginseng tonic at home. Small dose and short course of treatment should be the principle. It is best to consult a doctor before taking it. Women with qi deficiency should eat more qi-invigorating foods such as radish, jujube and sparerib soup in autumn and winter; In the tonic, you can drink the "Sijunzi Decoction" prepared by Radix Astragali, Radix Ginseng, Atractylodis Rhizoma and Radix Glycyrrhizae.
Women with anemia or blood deficiency
Most women have symptoms of blood deficiency, such as dizziness, dizziness, dark complexion, insomnia, dreaminess and irregular menstruation. People with blood deficiency tend to be thinner and have poor physical fitness.
Tonic Tips: You can often eat blood-enriching foods, such as spinach, black beans, carrots, day lilies, lotus roots, black fungus, chicken, pork, mutton, sea cucumber and so on. Fruits can be mulberries, grapes, red dates, longan, etc. At the same time, it can also be supplemented with traditional Chinese medicine. Commonly used Chinese medicines for enriching blood include Angelica sinensis, Stigma Croci Sativi, Radix Rehmanniae Preparata, Rhizoma Chuanxiong, Radix Paeoniae Alba, Colla Corii Asini, etc. Use these traditional Chinese medicines and blood-enriching foods to make delicious medicated diets, such as angelica and ginger mutton soup, donkey-hide gelatin stewed rice wine, Siwu soup and so on. , have a good blood tonic effect.
For women with irregular menstruation and menorrhagia, Chinese medicines such as Ginseng, Angelica, Chuanxiong and Astragalus can be selected, as well as Chinese patent medicines such as Wuji Baifeng Pill and Ejiao Buxue Plasma. Eat more sea cucumber, fish and shrimp, red dates, kiwi fruit, grapes, longan, sesame seeds, spinach and other foods in daily life.
A woman who is afraid of cold
In the cold season, many women will feel cold all over, especially in the peripheral parts such as hands and feet. Menopausal women are even worse, especially afraid of cold in winter, which is medically called fear of cold.
Tonic Tips: Women who are afraid of cold should eat more warm foods, such as mutton, beef, dog meat, chicken, quail, garlic, pepper, ginger, coriander, onion, longan, chestnuts, etc., which will help keep out the cold. You can also eat more foods with more iodine, such as kelp, jellyfish, sea fish and shrimp skin. Should actively participate in appropriate physical exercise, especially women who are engaged in sedentary or long-term work, should attach importance to physical activities and do more exercises of hands, feet and waist.
Seven, human deficiency can be summarized into four types: physical deficiency, yang deficiency, blood deficiency and yin deficiency. According to different types of asthenia, choose appropriate tonic drugs. However, in the process of human life activities, qi, blood, yin and yang are interdependent and influence each other. Generally speaking, qi deficiency and yang deficiency indicate that the activity ability of the body decreases, and yang deficiency is combined with qi deficiency, which easily leads to yang deficiency; Yin deficiency and blood deficiency indicate exhaustion of body essence, blood and body fluid. Yin deficiency is often accompanied by blood deficiency, which easily leads to Yin deficiency. Therefore, deficiency of both qi and blood and deficiency of both yin and yang are also common diseases, and the treatment should be a combination of supplementing qi and blood, nourishing yin and tonifying yang, which is called the method of supplementing both qi and blood and yin and yang. In addition, qi can generate blood and produce fluid, so qi deficiency and yin deficiency are often treated with qi-invigorating drugs combined with blood-enriching drugs or yin-nourishing drugs, that is, qi-invigorating and blood-generating methods.
Among the traditional Chinese medicines beneficial to the human body, "only ginseng and Polygonum multiflorum can take the aura of the earth and grow into the shape of an adult." Ginseng is the first to tonify qi, Polygonum multiflorum is the source of blood, qi is the handsome of blood, blood is the mother of qi, and the human body is composed of qi and blood.
People's mouth is bitter, sweet, salty, sour, bad breath and pale.
First, the mouth is bitter. Clinical observation shows that bitterness is more common in hepatobiliary heat syndrome and gastrointestinal heat syndrome. In modern medicine, most of them are manifestations of acute inflammation, and most of them are hepatobiliary diseases. This may be caused by abnormal bile excretion. Cancer patients who eat sweet things will feel bitter because of the increase of sweetness threshold and the decrease of bitterness threshold. Bitter mouth often has symptoms such as headache, dizziness, thin yellow fur and rapid pulse, so it is advisable to clear away the heat of liver and gallbladder. The prescription is Longdan Xiegan Decoction: Radix Gentianae 15g, Bupleuri Radix, Alismatis Rhizoma, Plantaginis Herba, Akebiae Radix, Angelica sinensis, Gardenia Fructus 10g, Radix Rehmanniae, Scutellariae Radix 12g, and Radix Glycyrrhizae 8g. Decoct with water, daily 1 dose, twice a day.
Second, sweet mouth. Also known as "sweet mouth", it is mostly caused by dysfunction of the spleen and stomach. Patients with excess heat in the spleen and stomach, damp-heat stagnation and phlegm-fire in the liver and spleen may feel sweet, which was called "spleen heat and sweet mouth" by the ancients. Studies have proved that the dysfunction of digestive system can cause abnormal secretion of various enzymes, increase the content of amylase in saliva, stimulate the taste buds on the tongue and produce sweetness. Diabetes patients have higher blood sugar and higher sugar in saliva, so they often feel that their mouth is sweet. Clinically, it can be divided into two types: spleen and stomach steaming and spleen and stomach qi deficiency and sweetness. The former is mostly caused by overeating spicy and thick products, breeding internal heat or exogenous pathogenic heat accumulated in the spleen and stomach. It is characterized by sweet mouth and thirst, liking drinking water, being prone to hunger when eating too much, or sores on the lips and tongue, dry stool, red tongue with dry fur and strong pulse. The treatment should be clearing spleen and purging fire. The prescription is Xiehuang Powder: Pogostemon rugosa 15g, Gardenia and Gypsum Fibrosum 10g, Glycyrrhiza uralensis 8g and Saposhnikovia divaricata 2g; Or Wei Qing powder: Coptidis Rhizoma, Radix Angelicae Sinensis and Cimicifuga Rhizoma each 65438±00g, Radix Rehmanniae and Cortex Moutan each 65438±02g. Decoct with water, daily 1 dose, twice a day. The latter is mostly caused by old age or long-term illness that hurts the spleen and stomach, both qi and yin, endogenous deficiency and heat, and body fluid burning the spleen. It is characterized by sweet mouth and dry mouth, shortness of breath and fatigue, loss of appetite, abdominal distension, dry stool and soft stool. Treatment should be invigorating qi and spleen, harmonizing stomach and nourishing yin. The prescription is Yiwei decoction and Sijunzi decoction: Radix Adenophorae 65438±05g, Radix Ophiopogonis, Rhizoma Polygonati Odorati, Rhizoma Atractylodis Macrocephalae and Poria 65438±00g, Radix Rehmanniae, Herba Agastaches 65438±02g, Fructus Amomi 8g and Radix Glycyrrhizae preparata 8g. Decoct with water, daily 1 dose, twice a day.
Third, the mouth is salty. Most of them are caused by kidney deficiency. Salty mouth is mostly spleen deficiency and dampness, and kidney deficiency and fire are flourishing. Because Chinese medicine believes that "salty taste is kidney", it is common in patients with neurosis and acute attack of chronic pharyngitis with kidney yin deficiency and kidney fire rising. Sometimes, when the saliva of patients with salty mouth is measured, it can be seen that the chloride content of sodium, potassium, calcium and magnesium increases and the PH value tends to be weakly alkaline. If accompanied by symptoms such as soreness of the waist and knees, dizziness and tinnitus, fever due to five senses, night sweats and nocturnal emission, thin fur and thin pulse, it belongs to deficiency of kidney yin and inflammation due to fire deficiency, that is, "deficiency of kidney yin and salty mouth". Treatment should benefit kidney yin, nourish yin and reduce fire. The prescription is Baizhi Huangtang: Rhizoma Anemarrhenae, Cortex Phellodendri, Rhizoma Dioscoreae, Cortex Moutan and Poria each 65438±00g, Radix Rehmanniae Preparata 65438±05g, Fructus Corni, Rhizoma Alismatis, Radix Aconiti Lateralis 65438±02g, and Cortex Cinnamomi 8g. Decoct with water, daily 1 dose, twice a day.
Fourth, the mouth is sour. I feel sour in my mouth, but there is no sour water to spit out. Traditional Chinese medicine believes that "liver heat leads to sour taste", "spleen and stomach deficiency, wood occupying soil position, sour taste", so sour taste is mostly caused by spleen deficiency and liver fire, which is common in gastritis and peptic ulcer and related to hyperacidity. Some people have measured the saliva of patients with oral acid, and the contents of lactic acid, phosphatase and carbonic anhydrase are higher than those of normal people, and the PH value is more acidic. Most of them are caused by the heat of the liver and gallbladder multiplied by the spleen. Sour taste is often accompanied by chest tightness, hypochondriac pain, nausea, abdominal distension after eating, thin yellow tongue coating, thready pulse and other symptoms. The treatment should be hepatogastric diarrhea. Zuojin Pill and Liujunzi Decoction were selected as prescriptions: Coptidis Rhizoma, Evodia rutaecarpa, Poria, Atractylodes macrocephala each 65438±00g, Ginseng Radix and Glycyrrhizae Radix each 8g, and Pericarpium Citri Tangerinae 65438±05g. Twice a day, daily 1 dose, decocted in water.
Fifth, bad breath. Breathe out foul breath, consciously or by others. There are generally three situations: 1? Stomach-fire steaming: red tongue or oral erosion and sores, or swollen gums, bad breath and fever, thirst and cold drinks, yellow urine, dry moss and other symptoms. Treatment should clear stomach fire. The prescription is Sanhuang Xiexin Decoction: rhubarb 10g, scutellaria baicalensis Georgi 10g, and coptis chinensis 5g. Decoct with water, daily 1 dose, twice a day. 2? Gastrointestinal dyspepsia: bad breath is sour, or mixed with raw food taste, accompanied by anorexia symptoms such as abdominal distension, loss of appetite, bad breath and greasy tongue coating. Treatment should promote digestion and eliminate accumulation. Chinese patent medicine Baohe Pill or hawthorn pill can be swallowed. 9 grams twice a day. 3? Usually do not pay attention to oral hygiene, suffering from dental caries or oral inflammation. Scutellariae Radix, Herba Agastaches, Gypsum Fibrosum, Radix Rehmanniae each 65438±00g, and Radix Glycyrrhizae 4g, which can be decocted in water to gargle.
Sixth, the mouth is light. Oral taste loss, feeling pale and unable to taste food, often accompanied by symptoms such as loss of appetite. Pale mouth is more common in patients with chronic spleen and stomach deficiency and cold, and patients with loss of appetite after major surgery will feel tasteless. When inflammation and infection occur, the mouth is pale, but it is mostly in the early stage of onset or in the regression period. The former is the expression of light evil, while the latter is the image of evil deficiency, and its meaning is obviously different from bitter taste. Digestive system diseases such as enteritis and dysentery often have a pale mouth, and syndrome differentiation mostly belongs to gastrointestinal dampness or cold evil. Although it is empirical, it should be noted that bitter cold medicine should not be used. Clinical trials show that patients with severe oral weakness are insensitive to sweet, sour, bitter and salty tastes, and the taste threshold is generally increased. Clinically, it is mainly divided into two types: spleen deficiency and dampness resistance. The former has symptoms of spleen deficiency, such as listlessness, shortness of breath, abdominal distension, loose stool, pale tongue and weak pulse. It should be treated by invigorating qi, strengthening spleen and regulating stomach. Prescriptions include Liujunzi decoction, Amomum villosum and burnt malt. The latter can be seen as symptoms of dampness blocking the spleen and stomach, such as light and sticky mouth, nausea and chest tightness, greasy fur, and moist pulse. Treatment should be fragrant and turbid, eliminating dampness and strengthening the spleen. The prescription is Hopuxialing Decoction: Pogostemon, Poria, Fried Black Bean, Alisma orientalis, Magnolia Officinalis 65438±00g, Pinellia ternata 8g, Amomum Cardamom 2g and Coix Seed 65438±02g. Decoct with water, daily 1 dose, twice a day.
Mouth astringency: When the bitterness threshold of tongue taste cells decreases and the touch of tongue is abnormal, mouth astringency may occur. Patients with liver and gallbladder stagnation, yin injury or decreased spleen and soil often feel dry mouth or dry and tasteless. After severe neurosis or sleepless nights, the secretion of salivary glands decreases, and you can also feel dull and astringent. All kinds of cancer have bitter taste in the later stage, which is considered by Chinese medicine to be the decline of spleen and kidney and stagnation of qi and blood.
Eight, spicy mouth: spicy mouth is a combination of salty taste, heat and pain. Deficiency of kidney yin and hyperactivity of liver fire are the most common TCM syndromes, followed by lung deficiency and phlegm heat. It is more common in patients with hypertension, neurosis and menopausal syndrome. It has been determined that when the room temperature is 18℃-22℃, the tongue temperature of normal people is mostly 33℃-35℃, and the tongue temperature of patients with spicy mouth is on the high side, sometimes reaching above 36℃. In addition, the tongue mucosa of patients with spicy mouth is sensitive to salty taste and pain.
In addition, besides active medication, we should also pay attention to eating less spicy and greasy food, avoiding tobacco and alcohol hobbies, preventing overwork and maintaining oral hygiene.