Current location - Health Preservation Learning Network - Health preserving recipes - Longevity health experts don't live long. What did they tell us?
Longevity health experts don't live long. What did they tell us?
Lin Haifeng, a longevity expert and health expert in China, died in the "Double Eleven" last year at the age of 5 1.

Longevity experts don't have a long life span, which causes middle-aged and elderly people to question.

According to scientific analysis, genetic factors account for 60% of people's longevity, and health preservation is only secondary. Just like a car, performance and quality are very important. How does Chery catch up with Land Rover? Many rural elderly people don't know how to keep in good health and live a long life. My wife and I are both seventy years old. I brush my teeth every morning and evening, and many teeth are laid off. My wife only brushes her teeth once a day, and she doesn't lose a tooth. I often say that she is joking and that her factory parts are good.

It is said that dancing can prolong life. Tao Jin left at the age of 36.

It is said that early exercise can prolong life. MCA, who teaches exercises in CCTV, is only 36 years old.

It is said that singing can prolong life. Singers such as Bella and Ye Dan left in middle age.

Everyone joked that they could live a hundred years. Comedians such as Hou and Xiao Lin only lived in their fifties.

I'm not against keeping in good health, but I'm not in favor of keeping in good health deliberately.

Lin Haifeng propaganda: Rice and other grains are poisons in the diet of China people, who only drink fruit juice every day. Fruit juice also contains chemical fertilizer and pesticide residues, so it is not safe to drink northwest wind.

Some people spend thousands of dollars on health care products, massage chairs and magnetic therapy beds, and the results are screaming.

When people get old, their body functions will deteriorate and their organs will gradually age. No panacea can resist it.

In addition to proper exercise, the elderly should have a rest. Why do turtles live long?

Chronic people live longer than acute people, which may be related to slow metabolism.

The value of life lies not in how long you live, but in whether you know and improve the quality of life.