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It is best to drink 8 kinds of health tea in summer.
1. Green tea: It has the effects of antioxidation, lowering blood pressure and cholesterol.

2. Chrysanthemum tea: It has the functions of clearing away heat and toxic materials, lowering blood pressure and relieving fever.

3. Mint tea: It can relieve summer heat, relieve gastrointestinal tract and help digestion.

4. Rose tea: it has the effect of moistening skin and eliminating fatigue.

5. Cucumber tea: it has the effects of clearing away heat and relieving summer heat, eliminating fatigue and refreshing the brain.

6. Lemon tea: it can clear away heat and detoxify, enhance immunity, lose weight and beautify.

7. Jujube tea: It has the effects of enriching blood and benefiting qi, nourishing and protecting liver, and regulating female endocrine.

8. Herbal tea: For example, Luoshen scented tea has the functions of relieving summer heat, reducing fire and resisting oxidation.