A 30-year-old woman often ignores herself because of her busy life. When she becomes a yellow-faced woman, it's too late to regret it. Women always feel that they have sacrificed their time to raise children. Unexpectedly, their children actually want their mother to be a beauty. A beautiful mother makes children more confident.

First of all, we should have enough sleep time. The last thing a woman should do is to stay up late or get up before dawn to go to work. It is said that sleeping is the most beautiful. A person who can't sleep well will have dull skin, acne and dull eyes, and will never do too well. In a daze, hanging out every day. Some parents even complain that it is because they have to send their children to school, make breakfast and so on. Therefore, they must get up at six o'clock every morning. At night, even if I have nothing to do and play with my mobile phone, I don't go to bed early. I always go to bed after twelve.

After all, they sleep about six hours a day, which is certainly not enough. So, why do these housewives age so fast? Without a good sleep, I can't lift my spirits for anything. They will not have enough energy to welcome a new day. They don't take care of their skin, make up, tie their hair or wear beautiful clothes, because they are too sleepy and not in the mood.

In fact, even if you have to get up and send your child to make breakfast. Then you are a little temperate at night. Just go to bed early.

Also, look in the mirror and look at your previous photos, and you can compare the gap. You will buy more skin care products or clothes, shoes and socks. To raise a woman, you must have money and be kind to yourself.