Now everyone praises you. Why don't you have acne and your skin is so good? It's all dry goods, promise me, and stick to it after reading it.

"Acne" is really difficult, but as long as we can "prescribe the right medicine", acne will soon be eliminated by us. (The final effect of this article varies from person to person. )

I mainly start from three aspects: health care, skin care and daily life.

Health care category

Health care and skin can never be separated. Even if you don't want to have good skin, you should manage your health with your heart.

Chrysanthemum lemon tea efficacy: eliminate acne marks and shrink pores.

Chrysanthemum can calm the liver, improve eyesight and detoxify. Lemon contains a lot of VC, so don't drink it during menstruation.

Lycium barbarum and honeysuckle effect: acne

Honeysuckle can remove fire, medlar can replenish qi and blood and regulate endocrine, and babies with cold body can drink it together to clear away heat and detoxify.

Chrysanthemum lotus leaf medlar tea efficacy: detoxification and acne.

Chrysanthemum and lotus leaves can clear away heat and detoxify, and lotus leaves are unobstructed and diuretic, which can eliminate toxins in the body.

Rose and wolfberry tea efficacy: whitening and tender skin.

Lycium barbarum can improve the skin's ability to absorb nutrients and play a whitening role.

Hawthorn Rose Tea Efficacy: Regulating Qi and Blood

Hawthorn and rose can protect skin and resist aging.

skin care

I am a mixed sensitive acne muscle, and the T area is easy to get oil.

I used to like long-closed acne, with thin cuticle, easy sensitivity and large pores. It's common for me to get angry and get acne!

But now, don't worry about this at all, share my wardrobe baby:

Meet the fragrant bean muscle amino acid facial cleanser

This is a facial cleanser with a perfect balance of cleanliness and gentleness, which not only meets the demand of oil control, but also is gentle enough.

Mainly for people with oily skin and acne muscles, the surfactant is as high as 46.5% of true amino acids, while the average amino acid content of amino acid facial cleanser on the market is only 30%, which is safe and gentle enough, and there is no need to worry about destroying the stratum corneum due to excessive cleaning.

Contains royal jelly ingredients, which can effectively control oil. After washing, I feel my whole face is free, which is no less refreshing than washing my face after sweating. I feel that the pores are clean and there is no such stuffy oil film. In addition, the moisturizing ingredients of avocado are added, which not only controls oil but also keeps moisture, so there will be no drying after washing.

In addition, rosemary essential oil+tea tree essential oil is added, which has double acaricidal and bacteriostatic effects, prevents deep acne marks from being produced during acne regression, and is very friendly to acne muscles.

Because I stayed up late, I got a few pimples on my face. The next day, the acne showed signs of fading. After continuous use for one week, the acne disappeared, leaving no acne marks. It really surprised me. Little friends who have serious oil on their faces and love acne must have it!

Lzq astaxanthin emulsion

Do a good job of water and oil balance! There will be much less acne. This water emulsion is the king of parity. Not only is it affordable, but the ability to control oil and moisturize really doesn't lose many big names, and it can also help improve acne marks!

It does not contain any stimulating ingredients, but contains the lysate of Schizosaccharomyces, which can go deep into the interior to help repair barrier damage, dredge pores and protect skin from ultraviolet rays.

Astaxanthin, nicotinamide and arbutin are added, which has a good repair effect on skin barrier, can also help improve skin tolerance, and has a good whitening and acne removing effect. Coupled with lactobionic acid, it can not only help to clean keratin better, but also tighten delicate pores, promote skin collagen regeneration and accelerate skin metabolism.

After using it, it is obvious that the greasy feeling on the face is much less, the silence and acne have become less troublesome, the skin color has also brightened, and the acne marks are not as obvious as before!

Salicylic acid cotton sheets

Some time ago, I stayed up late to brush the drama, and I had a bunch of big and small closed mouths and red pimples on my forehead. I didn't get well, so I tried brush acid.

The first choice for acid is this American stridex salicylic acid cotton pad (containing 1% salicylic acid), which is low in salicylic acid content, suitable for novice brushes, can establish a tolerance process for the skin, and is mild and non-irritating.

Usage: Cleansing-salicylic acid cotton pad-hydrating.

Wash your face with facial cleanser, dry it, and wipe it directly with salicylic acid cotton pad without any skin care products. Novices suggest wiping your face for the first time. After brushing for two or three times, when the skin has a certain tolerance, start to apply more.

Wipe the convex surface and apply glossy surface. Generally, you can apply for 1-2 minutes, but you can't stay long. You don't have to wash your face after brushing the acid. Remember to add plenty of water after brush acid. After brush acid, the skin is in a state of water shortage, so simply replenish water.

The frequency is 1-2 times a week in brush acid, not too often. Be sure to pay attention to sun protection measures the day after brushing acid. Suggest brush acid in the evening.

In addition, after using salicylic acid cotton sheets, the skin will burst, which is normal, because if there is insufficient water supply after brush acid, the skin will be seriously dehydrated, so the skin will burst. So don't worry, remember to add more water.

After brushing the acid, you can feel that the skin has become smooth. The next day, the redness and acne have become flat, the white head on the nose has improved, and the hair corners around the corners of the mouth and eyes have also improved. You can feel that the skin is slowly getting better.

Yuquan Shu Min jinghua

All-round essence can improve the problems of unstable skin condition, redness, dry itching, rash and large pores caused by brush acid/exfoliation, skin care after beauty, staying up late, seasonal sensitivity and environmental changes. Of course, sensitive muscles and hormone face can also be used.

It focuses on soothing and maintaining stability, and also has high moisturizing effect. The main ingredient β -glucan can promote the synthesis of skin collagen, which is very helpful for scarred and damaged skin, and can also help repair the skin barrier, which is especially suitable for students with damaged skin barrier and has moisturizing effect.

The addition of plant Shu Min ingredients, combined with the advantages of strong fluidity of essence, can relieve the symptoms of dry and itchy skin in time. In addition, the added components of willow herb extract have been proved to have the effects of relieving redness and sensitivity by experiments. If you use it when you are blushing at ordinary times, it will not be red after 2 weeks, and your skin will improve a lot!

La roche-posay milk

It is suitable for red and swollen acne that just shows pus head, and it feels hard and painful to squeeze things out. Mainly plays a role in ripening.

D uo(+) is an upgraded version of soybean milk, which is mainly aimed at stubborn swollen acne and acne marks. The sense of use is also good, and it is also part of the application, and it has been repurchased. I think it can completely stabilize my redness, swelling, big pimples and big outbreaks. It also helps to ripen acne and continuously eliminate redness and swelling.

Its texture belongs to the refreshing type, even if it is refreshing, thick coating is not recommended! Because of salicylic acid in it, thick coating will burn the skin. When painting, it is suitable for painting! Do it! Do it! Say the important things three times. It may sting a little at first, but it will go away after a while.

Pick white spots with an acne needle when applying at night. I felt hot and painful after applying it, which lasted for about half an hour, and then I didn't feel anything. I removed acne marks and prevented acne from recurring.

Daily courses

Drinking water is very important, so is drinking water correctly. I basically drink water according to this water meter every day and carry a thermos with me.

sports

Believe me, if you keep running and sweating, your skin will become gray and tender. When you exercise, your whole body muscles will "move", your metabolism will accelerate, and your skin will naturally be white and red!

After skin conditioning, I don't often get acne now! !

Of course, in addition to skin care, it is important to think about the habit of not growing acne:

1, don't eat spicy food, it's really a little exciting, and resolutely resist the temptation! ! !

2, to maintain adequate sleep, and regular schedule, don't go against your biological clock! ! !

3, sheets and quilts should be changed frequently, especially pillowcases, we have no idea how many germs are hidden on them! ! !

4. Be sure to protect yourself from the sun when you go out! Wear a mask, hat and sunglasses! Apply sunscreen! ! !

Finally, girls should be their own queens, with good skin, thin waist and long legs!