These kinds you mentioned are all warm. Of course, you can soak in water together, which is good for your health. Everyone knows that jujube, brown sugar, longan and medlar are all beautiful products. If matched with each other, it will become a good dietotherapy prescription for nourishing blood and beautifying face. But don't put too much medlar, because eating too much medlar will have side effects. First, it is easy to get angry and suffer from oral ulcers. The second is that it is easy to increase people's sexual desire and excite sexual function. It is suggested that about 8-20 capsules a day is enough. Ginger has the effect of clearing stomach. If the stomach is not good, you can put a small amount of ginger. Enzymes contained in ginger can make protein smaller and make greasy food easy to digest. Eating ginger regularly can treat constipation and eliminate spasm. I hope I can help you. I often drink it, too.