1, hair care with mango
Thai hair is black and shiny, and people who wash their hair with mango are often seen walking in Thailand. You can squeeze mango juice, mix mango residue with a spoonful of lemon juice and apply it to your hair, then gently massage and put on a shower cap for 20 minutes.
Mango has a high vitamin content, and it also contains minerals such as phosphorus that hair needs very much.
2, grapefruit skin to save broken hair
People who often dye their hair or perm their hair is dry and easy to break. You can soak grapefruit skin in hot water for 24 hours, and then wash your hair with soaked water, which can enhance the toughness of your hair.
This is mainly because grapefruit is rich in protein, fiber and oil, which is very obvious for nourishing hair.
3. Avoid drying olive oil.
Olive oil has a good cosmetic effect and a good hairdressing effect. Olive oil contains a lot of vitamins B and E, which can effectively prevent hair loss, oil production, dandruff, dryness and split. Sometimes you can use olive oil instead of shampoo. Usually, a few drops of olive oil can be used in conditioner to care hair more deeply. You can also add olive oil to water and spray it on your hair, which will make your hair more shiny and moist. After two months, the drying will be fundamentally improved.
4. Kiwi improves hair nutrition.
Kiwi is the most nutritious fruit among many fruits. It is rich in carotene, vitamin C and arginine. It not only has excellent anti-radiation, anti-oxidation, anti-free radical and anti-aging ability, but also contains a lot of rich acids, which helps to keep hair moisture, prevent hair from drying and improve the nutritional status of hair in an all-round way.
5, oranges to dandruff
Citrus is an acidic fruit, which contains a lot of vitamin C. Citrus essential oil extracted from dried tangerine peel can enhance human immunity, calm nerves and eliminate anxiety and psychological stress. Citrus essential oil applied to hair care can cool hair care and remove dandruff.
6, carambola to maintain nutrition
Carambola is rich in nutrition, containing a lot of sucrose, fructose and glucose, as well as malic acid, citric acid, oxalic acid, vitamin B, vitamin C, trace fat, protein and other nutrients. To a certain extent, it can help hair to moisturize, enhance hair elasticity and keep hair full of nutrition.
Sanjiu Yangshengtang warmly reminds that the occurrence of hair loss has a lot to do with the imbalance of body nutrition. Due to careless diet at ordinary times, the physical quality is reduced, which leads to the lack of nutrition in hair, accelerates the decline of hair and leads to hair loss. Therefore, we should pay attention to maintaining the balance of body nutrition.