Location: The palace acupoint is located in the lower abdomen, in the middle of a horizontal palm under the umbilicus (4 inches under the umbilicus). The distance between the left and right fingers (3 inches from the center line) is this point. Rubbing Gong acupoint and stimulating Gong acupoint are direct methods to regulate female genitalia, with remarkable curative effect, and have the functions of promoting blood circulation, removing blood stasis, regulating qi and relieving pain.

Location: The palace acupoint is located in the lower abdomen, in the middle of a horizontal palm under the umbilicus (4 inches under the umbilicus). The distance between the left and right fingers (3 inches from the center line) is this point. Rubbing Gong acupoint and stimulating Gong acupoint are direct methods to regulate female genitalia, with remarkable curative effect, and have the functions of promoting blood circulation, removing blood stasis, regulating qi and relieving pain.

Sanyinjiao point

Location: inside of the calf, 3 inches above the ankle tip of the medial foot and behind the medial edge of the tibia. Pressing Sanyinjiao points can communicate the heart and kidney, reduce the fire and relieve the pain of all gynecological diseases.

Massage method: Knead the right Sanyinjiao point with your left thumb to feel sore. 1 min later, change the thumb of the right hand and rub the left Sanyinjiao 1 min.

Xuehaijiao

Location: Bend your knees, 2 inches inside the thigh and the medial end of the patellar base, that is, the bulge of the medial head of the quadriceps femoris. Sitting in a chair, legs straight, there will be a depression on the inside of the knee. There is a raised muscle above the depression, and the top of the muscle is the blood sea point. Pressing Xue Hai point has the functions of guiding blood along meridians and treating abnormal diseases due to blood. Pressing Xue Hai point can relieve menstrual abdominal pain.

Massage method: press this acupoint with two thumbs overlapping. During dysmenorrhea, the left leg usually hurts together, which is more irritating to the left leg. It would be better if you put a warm water bag around your waist.

Taichong point

Location: between the big toe and the second toe. Rubbing Taichong has obvious effects of soothing the liver and relieving pain, which can not only treat dysmenorrhea, but also treat other gynecological diseases.

Massage method: Rub the right Taichong point with the left thumb to feel sore. 1 min later, change your right thumb and pinch the left Taichong point 1 min.