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What are the benefits of drinking a small amount of white wine to your health?
What are the benefits of drinking a small amount of white wine to your health? Liquor is a common liquor with a long history in China. Liquor is elegant and meticulous, full-bodied and has a long aftertaste. It is not only a lubricant for banquets, but also beneficial to our health.

Liquor has the function of strengthening the stomach, because liquor can secrete gastric juice and saliva, which plays a role in strengthening the stomach.

Liquor can promote blood circulation and prevent arteriosclerosis. Drinking a little in winter can prevent arteriosclerosis and excite the circulatory system.

Liquor is good for sleeping, because its composition is complex. For example, there are more than 70 flavor substances in Moutai, many of which are necessary for human health.

Liquor can eliminate fatigue and tension. Drinking a small amount of white wine can eliminate fatigue and relax nerves through the effect of alcohol on the brain and central nervous system.

Is drinking a small amount of white wine good for your health? People under the age of 35, as long as they drink alcohol, will increase the risk of many diseases; Men aged 35-65 drink more than 5 cups a week, and women drink more than 8 cups. The risk of illness increases with the increase of alcohol consumption.

At the same time, some studies have come to a conclusion similar to Nature: a small amount of drinking will increase the incidence of 60 diseases. Epidemiological evidence shows that studies carried out around the world since 1970 have proved that a small amount of drinking (65438+ 0 ~ 2 cups a day) can reduce the risk of coronary heart disease in elderly men and women by about 20% ~ 30%, but even a small amount of drinking will increase.

A small amount of drinking will have a bad effect on the brain. A study published by American scientists also shows that whether it is light or moderate drinking, it will inevitably have a negative impact on these people's brains. People who drink between 1 ~ 6 glasses a week are considered as light drinkers, while moderate drinkers drink more than 7 glasses a week. According to the results of magnetic resonance imaging, light and moderate drinkers do cause brain atrophy after drinking. The study also found that this situation does not distinguish between men and women, nor between races.

No matter how much asthma attack it can induce, some data show that it is harmful to asthma patients, no matter how much alcohol they drink or how high or low their alcohol level is. This is because alcohol can not only cause allergic diseases, but also induce asthma attacks.

A small amount of drinking will also vary from person to person.

It can be seen that a small amount of drinking may be beneficial to some diseases (such as cardiovascular diseases), but it will also increase the chances of suffering from other diseases. Experts tell us that when deciding whether to drink alcohol for health, we should weigh the pros and cons according to our own situation and avoid blind obedience.

A general view is that whether a person can drink or not and how much he drinks every day should be decided by a doctor, because everyone's physical condition is different.

Judging from the current research, opinions on alcohol restriction are not uniform, but some institutions and researchers have put forward some standards. On June 5438+February, 2003, the International Wine Policy Center in Washington, D.C. determined that the standard drinking amount of different countries was 8 grams per day for British people and 14 grams per day for Americans, but Japanese people could drink 19.75 grams, and confirmed that a small amount of drinking 1 2 times per day could reduce the incidence of cardiovascular diseases by 20% ~ 30%.

Professor Li Youming, who has been engaged in the research of alcoholic fatty liver for a long time, has found the incidence law of alcoholic fatty liver after years of epidemiological investigation and research, and recently formulated the "safe limit" for "drinking a little". They designed a simple formula to calculate alcohol intake, that is, alcohol consumption (grams) = alcohol consumption (milliliters) × alcohol concentration (%) × 0.8. For example, if you drink 100 ml of 52-degree (52%) liquor at a time, the alcohol content = 100 ml × 52% × 0.8 = 4 1.6 g of alcohol. Drinking more than 40 grams a day for more than five years in a row, that is, accumulating more than 73 kilograms, 48% people will suffer from alcoholic liver disease to varying degrees.

Professor Li Youming pointed out that "safe dose" is relative, because different people have different sensitivities to alcohol, and individuals vary greatly. Their investigation also found that no matter liquor, wine, beer or any other alcoholic beverage, as long as the total amount is too large, it is harmful to the liver. Long-term drinking is more harmful to the liver than occasional heavy drinking. Drinking every day is more harmful than intermittent drinking, and drinking in large quantities is more risky than drinking several times a day.

What are the benefits of drinking white wine to your health? Benefits of drinking white wine:

Liquor can soothe the nerves and help sleep;

The components in liquor are very complicated, and there are more than 70 kinds of flavoring substances in Moutai alone, many of which are necessary for human health. People with insomnia drink a small amount of white wine before going to bed, which is beneficial to sleep, and can secrete gastric juice and saliva, which plays a role in strengthening the stomach. In addition, moderate consumption of liquor has the functions of ventilation, dispelling cold, relaxing tendons and promoting blood circulation. However, due to the high degree of liquor, don't drink too much, otherwise it will easily cause alcoholism and damage the liver and brain cells; Excessive drinking by pregnant women can also endanger the health of the fetus.

Ordinary people drink white wine, it is best not to drink more than 2 ounces of high-alcohol liquor-such as 52-degree Maotai. Low-alcohol liquor, such as Wuliangye at 38℃, had better not exceed 3 Liang per day.

In addition, you can also drown your sorrows by drinking, warm your courage, temporarily make your face rosy and express your friendship and loyalty. One of the ways to harm people (don't do that) is that medicated wine can be good for your health.

Drinking white wine every day is good for your health.

Because a small amount of wine can form * * * on the human body. Promote blood circulation, which is beneficial to cardiovascular health.

For the elderly, drinking a little is good for the body, promoting blood circulation, especially in winter, and preventing arteriosclerosis.

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But remember never to overdo it!

Keep warm when drinking to prevent stroke after drinking!

Drink while eating vegetables to prevent stomach injury!

What are the advantages and disadvantages of drinking a small amount of beer every day? Beer is a cool drink for heatstroke prevention, thirst quenching and sweat stopping in summer and autumn.

According to medical and food experts, beer contains 4% alcohol, which can promote blood circulation; Containing carbon dioxide, it has a cool and comfortable feeling when drinking; It can also help digestion and stimulate appetite.

Hops contain protein, vitamins, volatile oil, picroside, resin and so on. It has the medical effects of strengthening the heart, strengthening the stomach, inducing diuresis and relieving pain, and has a good auxiliary effect on hypertension, heart disease and tuberculosis. The purpose of maternal drinking beer is to increase maternal milk and let the baby get more adequate nutrition.

Proper beer is also effective for patients with heart disease and hypertension. (Excerpted from Health Care in China)

Pay attention to when drinking beer:

The main feature of beer is low alcohol content, rich in sugar, vitamins and other nutrients, which have different degrees of efficacy in relieving summer heat and stimulating appetite.

But drinking too much beer will increase the absolute amount of alcohol, increase the burden on the liver and directly damage the liver tissue. Eating salty and smoked food while drinking beer will make carcinogenic nitrosamines and their chemical components enter the liver and damage liver cells.

Studies have confirmed that excessive drinking of beer can not only prevent hypertension and heart disease, but also promote the occurrence and development of arteriosclerosis, heart disease and fatty liver. Other chronic diseases, such as chronic gastritis, should not drink beer, because drinking beer will cause gastric mucosal damage, which will make the patient's upper abdomen full, burning feeling worse, frequent belching and loss of appetite. The symptoms of atrophic gastritis patients are particularly significant. Beer takes barley as the main raw material, and China medical circles believe that barley malt can reduce milk. Beer brewed from barley malt will inhibit milk secretion. Therefore, it is best for lactating women not to drink beer.

Some people think that beer can induce diuresis and prevent urinary calculi. In fact, the wort of brewing beer contains not only calcium and oxalic acid, but also uridylic acid, which is the substance that causes kidney calculi. Therefore, patients with urinary calculi should try to drink less or even no beer. It can be seen that beer, like other foods, can not only nourish the body, but also cause harm to the body. Therefore, it is worth noting to drink beer reasonably. So, how to drink beer reasonably?

First of all, be moderate. Adults should not drink more than 300ml (less than one can) at a time or 500ml (a beer bottle) a day, each time 100? 200ml is more suitable. The second is the appropriate temperature. What is the best temperature for drinking beer 12? When 15℃, the aroma and foam are in the best state, and the refreshing feeling is the most obvious when drinking. Moreover, it is not suitable for eating with pickled and smoked foods, and is suitable for eating fruits and light dishes. Peanuts are the best beer and wine dishes.

Excerpt from: Life Times

Beware of "beer disease" in summer

Beer is rich in nutrition, contains 8 kinds of amino acids that the human body can't synthesize, a variety of vitamins, and has high heat energy, so it is known as liquid bread. However, in recent years, medical research has found that if people drink a lot of beer for a long time, it will also do harm to their health, which experts call "beer disease".

Among alcoholic beverages, beer has the least alcohol content, and the alcohol content of one liter of beer is equivalent to more than one or two liquors. But if you drink without restriction, the accumulated large amount of alcohol will damage your liver function.

Modern medical research believes that drinking a lot of beer for a long time will increase the burden on the heart and kidneys, lead to the expansion of ventricular volume, myocardial hypertrophy and heart enlargement, and become a "beer heart". The function of fat cells in myocardial tissue is weakened, causing tachycardia.

Because beer is rich in nutrition, it produces a lot of heat, and most of the nutrients contained in it are absorbed by the human body. Long-term heavy drinking will cause fat accumulation in the body and form a "big belly", especially for obese people.

Relevant data also show that patients with atrophic gastritis and urinary calculi. Drinking a lot of beer will lead to relapse or aggravation of old diseases. This is because wort for brewing beer contains oxalic acid, uridine and so on. Their interaction can more than double the amount of uric acid in the human body and promote the formation of stones.

Little known is that drinking more beer will also reduce the body's reaction ability. Drinking a lot of beer will increase the content of lead in blood, cause mental decline, and even form dementia in severe cases. American cancer experts have found that people who drink a lot of beer are three times more likely to suffer from oral cancer and esophageal cancer than those who drink hard liquor; Australian experts have found that people who drink more than 5 liters of beer a day are most likely to develop rectal cancer. Excerpt from: Life Times

What benefits does a small amount of drinking have to the body? Is this good for your health? The benefits of moderate drinking moderate drinking, two cups a day, can reduce the possibility of dying of heart disease. Alcohol actually helps to prevent the formation of blood clots, thus effectively preventing the possibility of stroke and heart attack. People who drink moderately live longer than those who don't drink at all!

Is it good for you to drink a little beer? Beer is nutritious and dry. It is called "liquid bread". A small amount of reference can promote blood circulation and accelerate metabolism. This is good for your health. Suggest drinking Tsingtao beer or Yanjing. How easy it is for snowflake beer to get drunk ~ ~ ~