Keep warm, cold and antifreeze.

Cold! This is our first reaction after it snows. So this time will be the real rhythm of winter, and all kinds of equipment can be taken out in winter. Add clothes to keep warm, avoid contact with cold water, and pay attention to the freezing of hands and feet. Frostbite or frostbite often occurs in snowy days, so we must take preventive measures consciously in advance. If you find that your hands and feet are slightly frostbitten, you must take warm measures, pay attention to rubbing more and use hot water to promote blood circulation to avoid more serious injuries.

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Pay attention to keep warm when traveling, and pay attention to prevent falling.

When you go out, you must take relevant wind-proof and warm-keeping measures. Gloves, hats and scarves are essential. At the same time, due to snow, there is usually snow and ice, many places in the heel will freeze, and all roads will be slippery. Therefore, try to wear non-slip rubber shoes when traveling, and the elderly and children should try to avoid traveling and try to be assisted when necessary.

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Drive slowly on snowy days.

For many car owners, driving in snow is also essential, but you should pay great attention to driving in snow. First of all, clean up the snow and ice in windows, mirrors, glass and other places, and it is best to let the car warm up for a while before going out. Start smoothly, drive lightly, don't make sharp turns, and don't accelerate. At the same time, during driving, pay attention to avoid flameout and keep a certain distance between cars to prevent safety problems. Be careful not to make a phone call, walk around and park under a crooked tree to avoid damaging the car.

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Pay attention to ventilation in case of fire to prevent gas poisoning.

As we all know, there will be heating in the north, but in the south, we can only rely on fire to keep warm. We must remind everyone here that proper ventilation must be paid attention to in case of fire, especially coal stoves, especially gas poisoning. If you feel a little uncomfortable and dizzy, you must open the doors and windows in time to get some air, and try to get some air outside.

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Pay attention to the calories in your diet to keep out the cold.

In terms of diet, eating more staple foods at this time is mainly to increase calories and eat more warm foods and fruits. Improve the human body's ability to resist cold. Milk, bean products, dog meat, mutton, chicken and other meats, as well as green vegetables supplemented with appropriate vitamins, such as pears, oranges, apples and other fruits that are dried in winter and beneficial to clearing away lung heat, moistening lung and throat, are also very important.

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Soak your feet with hot water before going to bed to promote blood circulation.

Soaking feet with hot water in winter is very comfortable and good for your health. Therefore, especially in snowy days, we must persist. Before going to bed every night, take a hot water to soak your hands and feet to promote blood circulation throughout your body. In order to prevent cold in winter, foot bath water is easy to get cold. Drink as much water as possible. At the same time, you can also put a hot kettle next to the foot bath and heat it when it is cold. Sleeping after soaking feet has a good effect on improving sleep quality, and will not lead to the situation that feet are not warm for half a day in winter.