The practice of black rice porridge introduces the cuisines and their effects in detail: kidney-tonifying formula, qi-blood nourishing formula, nourishing formula, anemia formula and taste: fragrant technology: cooking black rice porridge making materials: main ingredients: black rice 150g seasoning: brown sugar 15g to teach you how to cook black rice porridge, and how to cook black rice porridge is delicious 1. 2. Add about 1500 ml of cold water to the pot, put the black rice in, boil it with high fire first, and then cook it with low fire 1 hour. 3. When the porridge is thick, add brown sugar to taste and cook for a while. The practice of Sanxian jiaozi introduced the cuisines and their functions in detail: fine staple food, formula for nourishing qi and blood, formula for nourishing body, formula for strengthening yang, formula for strengthening waist and kidney, formula for nourishing brain, formula for nourishing brain, and taste: salty technology: the production materials for making Sanxian jiaozi: main ingredients: 500g of wheat flour, auxiliary materials: egg 1 50g, 200g of leek and 6544 pork. Add proper amount of warm water to flour and mix well for later use; 2. Remove the head, peel and wash the prawns; 3. Wash and chop leeks; 4. Beat the eggs into a bowl and stir well; 5. Cut the shrimp into large pieces; 6. Add salt, pepper noodles and chicken essence to the pork chop stuffing to taste; 7. Put minced meat, eggs, shrimps and leeks into a basin and mix well in one direction; 8. Roll the dough into several thin skins with a rolling pin, and add appropriate stuffing to make jiaozi. 9. Put the wrapped jiaozi into a steamer for steaming. Petty pie-eating like grams: eggs: eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea. Shrimp: Shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If you eat with fruits containing tannic acid such as grapes, pomegranate, hawthorn and persimmon, not only will the nutritional value of protein decrease, but tannic acid will combine with calcium ions to form insoluble conjugates, which will stimulate the gastrointestinal tract and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart. The method of steaming eggs introduces the cuisines and their effects in detail: home-cooked recipes for nourishing the body, recipes for invigorating spleen and appetizing, recipes for malnutrition, recipes for anemia and recipes for taste: salty technology: materials for making steamed eggs: main ingredients: eggs 300g, seasoning: salt 2g, monosodium glutamate 1g, soy sauce 1g and shallots1. 2. Then continue to stir with chopsticks while adding water; 3. Water is preferably hot water or warm water overnight. Add as much water as you want to fill the small basin. 4. Just be sure to stir well, and then skim off the floating foam with a small spoon; 5. You can cut some chopped green onion and sprinkle it on it, or you can keep it and steam it on the pot; 6. Add soy sauce and sesame oil after cooking, and you can enjoy it. Petty pie-eating like grams: eggs: eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.