Jujube yogurt is a yogurt product with jujube and yogurt as the main raw materials. Jujube is rich in trace elements and vitamins, and yogurt is rich in protein, fat, probiotics and other substances beneficial to the body. Next, let's take a look at the efficacy of the combination of the two.
1, can strengthen the spleen and benefit qi: Jujube in jujube yogurt has the effect of invigorating the middle energizer and benefiting qi, and long-term consumption can relieve fatigue symptoms caused by spleen deficiency.
2, can prevent constipation: jujube yogurt is rich in lactic acid bacteria and water, long-term drinking can regulate intestinal flora, accelerate intestinal peristalsis, thereby promoting the rapid excretion of intestinal secretions, which can effectively alleviate the symptoms of dry stool and constipation.
3, promote appetite: jujube yogurt is a special flavor of dairy products, long-term drinking can stimulate salivary glands to secrete saliva, thereby increasing appetite, which is helpful for people who are usually anorexic.
The shelf life of Mengniu jujube yogurt is about 15 days. According to common sense, the shelf life of any yogurt will not exceed half a month, and yogurt should be kept at about 12 degrees Celsius. Excessive temperature will also affect the quality of yogurt.