Female friends can choose to use some lavender lemon tea in spring. Drinking this kind of tea in spring can play a good role in anti-aging and reducing scars. For some female friends who are prone to acne or greasy skin, neutralizing skin oil secretion is a good choice, and drinking some lavender lemon tea in spring can also play a good role in skin care and whitening. Therefore, in spring, female friends can choose to drink some lavender lemon tea. Add appropriate amount of honey to lavender and lemon slices every day, and then soak them in hot water.

2. Siraitia grosvenorii red jujube tea

In spring, female friends can also choose to drink some Siraitia grosvenorii jujube tea, because drinking some Siraitia grosvenorii jujube tea in normal spring can play a very good role in strengthening the spleen and nourishing the stomach, and help some constipation patients to relieve. Some people who often have indigestion can choose to drink more, and patients with hypertension and hyperlipidemia can also drink more Siraitia grosvenorii and jujube tea in their daily lives, which can help their illness to give up a certain degree of control. People who often get angry or have a hot constitution can also drink some regularly, which is helpful to their health and plays a certain role in relieving summer heat and fire. In daily life, put the prepared materials such as Siraitia grosvenorii, red dates and lotus root rock sugar into a pot, add appropriate amount of water, and simmer with low fire for drinking.

3. Red dates, medlar and rose tea

In normal life, in spring, female friends often drink some red dates, medlar and rose tea, which can also play a good protective role for the body. After drinking red dates, medlar and rose tea, female friends can promote the blood circulation of the body. Drinking some in normal life can also play a certain role in skin care and menstruation regulation, so you can try to drink some often in normal life.