1, care about others. People with high EQ are usually interested in the people around them and like to make new friends. They are compassionate and concerned about the situation of others. In the eyes of others, they are considerate friends.

2. Strong adaptability. People who know how to take things as they are and adapt to special situations have higher emotional intelligence. Always worried about "change", afraid that "change" will hinder success and happiness, people with high emotional intelligence will concentrate on finding coping strategies instead of rejecting the new environment.

3. Self-knowledge. They know their own advantages and are good at putting them into practice. They also know their weaknesses or shortcomings and will not force themselves to do things beyond their power.

4. Don't talk about people. People with high emotional intelligence can empathize and understand the feelings of others. So they don't criticize others arbitrarily, but understand each other and give good advice.

5. Be broad-minded. They have confidence in themselves and can keep their emotions calm. This open mind makes them laugh at everything, even at others.

6. Be good at refusing. They know how to refuse unreasonable demands from others or things they don't like to do without hurting others. Only by safeguarding your rights and interests can you better control your emotions. If you don't know how to refuse others, it is likely to bring you anxiety, irritability or depression.

7. You can correct your mistakes. After making mistakes, they don't perfunctory, don't pester, but learn from them and avoid repeating the same mistakes. Every time you fall, you can get up and move on.

8. Think what others think. Maybe my friend wanted to buy a book, but he couldn't find it for months. They happened to see it in the bookstore, bought it without saying anything, and handed it to their friends as soon as they met. They know what the people they care about need and how to give a little help.

9. Don't hold grudges. Negative emotions such as resentment not only worsen interpersonal relationships, but also cause anxiety. People with high emotional intelligence will see the positive side of things and will not be upset about other people's mistakes.

10, not impatient. In the face of difficult things and people, they will not lose their temper easily, but respond strategically. When they get along with others, they will coordinate their relationship and make the group more harmonious.

1 1, be grateful. People who know how to be grateful are happier, more enthusiastic and more confident. Studies have found that these positive emotions can reduce the body's "stress hormone" cortisol level by 23%. People with high emotional intelligence are always grateful to others, the world and life.

12, will have a rest. When they are physically and mentally exhausted, they know to give themselves a free time, go for a walk in the forest or study by the river. Remember, rest is to recharge yourself.

13, know how to keep in good health. People with high emotional intelligence will pay attention to their physical and mental health and avoid everything that may break the balance of life. They eat well, live regularly and act methodically, because they know that physical and mental health is the source of happiness.

People's Network-What are people with high EQ?