Can plantain lower blood pressure?
Plantain can lower blood pressure. Plantago asiatica has a certain diuretic effect, which is mostly used to treat symptoms such as dysuria, edema and oliguria in patients with kidney disease, so it can play a certain role in lowering blood pressure. In addition, soaking plantain in water also has the effect of relieving cough and resolving phlegm. Clinically, it is used to treat heat stranguria, astringent pain, edema, oliguria, diarrhea due to summer-heat dampness, phlegm-heat cough, hematemesis, epistaxis, carbuncle, swelling and sore. The diuretic and stranguria-relieving effect of Plantago asiatica has a certain auxiliary effect on lowering blood pressure of patients, but it is not commonly used in clinic. Plantain and plantain have similar effects. Eating a lot of plantain can also cause abdominal distension, stomach pain, kidney damage and abnormal blood pressure. It is suggested that patients with hypertension should follow the doctor's advice, control their blood pressure by taking antihypertensive drugs or non-drug treatment, pay attention to a light diet at ordinary times, keep a happy mood and avoid overwork.
Can plantain hurt the kidney?
If you take a lot of plantain for a long time, it will damage your kidneys. The main clinical functions of plantain are clearing away heat, inducing diuresis, resolving phlegm, cooling blood and detoxifying. It is mainly used to treat burning urine, pain, lung heat, cough, vomiting blood, nosebleed and skin sores. Under normal use, it will not damage the kidney. However, due to the cold taste of plantain, if it is used in large quantities for a long time, it will make a lot of cold stay in the body and damage the yang of the human body. In the long run, it will lead to kidney yang deficiency and some diseases with kidney yang deficiency, such as cold limbs, fear of cold, weak waist and knees and so on. Therefore, in the process of clinical medication, we must pay attention to the usage and dosage, otherwise there will be some adverse side effects, and it is recommended to use it under the guidance of a regular doctor. Plantain is cold, and long-term drinking has an effect on renal function, so it has a winning effect. The same is true of any Chinese herbal medicine, which has certain side effects and is not suitable for every patient. If it is really because of physical illness, you should also take the medicine under the guidance of a doctor, and you must pay attention to the dosage and time of medication to avoid long-term high-dose medication, which will affect your health.
How to eat banana is the best?
Plantain, as a blind Chinese medicine, has the functions of clearing away heat, stranguria and diuresis, and is a good Chinese medicine for human body. Plantago can be soaked in water first, which can achieve a certain therapeutic effect. Plantain can also be mixed with other traditional Chinese medicines to make traditional Chinese medicine decoction, which also has good therapeutic effect. In addition, plantain can also be used to cook porridge to achieve better health care, and can also be used to stew or stir-fry with other vegetables or lean meat. Plantain, as a Chinese herbal medicine, is cold in nature, and its specific use should be based on personal physique. Plantain has many clinical uses, and the dosage is limited to below 30g each time. Under special circumstances, it can be administered under the guidance of a doctor. As for making tea and soaking in water, about 5g each time is enough.
How to dry plantain and preserve it?
The picked banana needs to pick out the dead branches and rotten leaves on it and wash them with clean water, especially the sediment at the bottom of the banana leaves. Then put the plantain in the sun until a large amount of water in the plantain evaporates and dries. Dry plantain is more conducive to preservation and can be preserved for a long time. Method of frying plantain: Wash, blanch and dry the impurities in plantain. Pour oil into the pan, add pepper, chopped green onion and garlic until fragrant. Add dried plantain and stir fry quickly. Stir well and serve. Plantago can be used as stuffing for steamed stuffed buns and jiaozi, which is very fresh and tender. You can also cook porridge with plantain and rice.