For friends who love tea, I believe Huangshan Mao Feng tea is no stranger. This is a kind of green tea. Let's learn about the efficacy of Huangshan Mao Feng tea.
Efficacy of Huangshan Mao Feng Tea
Promote blood circulation
The new leaves picked by Maofeng tea are made by the processes of enzyme fixation, rolling and so on, which contain more nutrients and medicinal components such as tea polyphenols, chlorophyll, vitamin C, amino acids and so on.
Therefore, Huangshan Mao Feng tea has many health functions. Let's learn more about it. Caffeine in tea can make people feel excited, so it can refresh their minds, and at the same time, it can also achieve the effect of thinking under the action of caffeine.
Caffeine is also helpful for human urination, and interacts with theophylline to achieve diuretic effect, which is helpful for the treatment of edema. Caffeine can also promote human blood circulation and play a role in strengthening the heart and relieving spasm.
Sterilization and anti-inflammatory
Tea polyphenols and vitamin C in Huangshan Mao Feng tea can inhibit arteriosclerosis, reduce the contents of fat and cholesterol in human body, lead to rapid decomposition, reduce human absorption, and achieve the effect of losing weight.
At the same time, tea polyphenols and tannic acid in tea can also combine with protein in the virus to kill the virus and achieve the effect of sterilization and anti-inflammation.
In addition to the above functions, the fluorine contained in tea is also very effective for dental health care, and some substances contained in it also have quite good effects on cancer prevention and radiation protection.
So you can drink more tea when you have time, which is good for your health, but you should drink it scientifically.
Prevent premature senility
Polyphenol has strong antioxidant and physiological activity, and is a scavenger of human free radicals. According to the research of relevant departments, the effect of 1 mg tea polyphenols on eliminating excessive free radicals harmful to human body is equivalent to 9 micrograms of superoxide dismutase (SOD), which is much higher than other similar substances. Tea polyphenols can block lipid peroxidation and remove active enzymes. According to the test results of Tomoyo in Ota, Japan, it is confirmed that the anti-aging effect of tea polyphenols is 18 times stronger than that of vitamin E.
Matters needing attention
Note 1: Do not drink alcohol before going to bed.
Huangshan Mao Feng tea contains caffeine and other ingredients. When caffeine acts on the human body, it will make the nerve center of the human body feel excited, thus making people feel excited. On the contrary, if you drink it before going to bed, it will affect people's sleep quality and make people unable to sleep.
Note 2: It is not advisable to drink alcohol on an empty stomach.
We know that in the case of fasting, we should pay attention to diet and other aspects. At the same time, Huangshan Mao Feng tea is not suitable for drinking on an empty stomach. If you drink too much, it will have an impact on the human stomach, which is not conducive to the health of the stomach.
Note 3: Do not drink medicine.
Huangshan Mao Feng tea contains tannic acid and other ingredients, which will react with the ingredients in the medicine and reduce the efficacy, so don't drink tea when taking medicine.
Why can Huangshan Mao Feng reduce the harm of smoking to human body?
Huangshan Mao Feng can not only keep healthy like other teas, but also has the most prominent effect of reducing the harm of smoking to human body.
1. Huangshan Mao Feng can eliminate the toxicity of nicotine. Ordinary nicotine is highly toxic, and inhaling 400 mg of nicotine may cause death. This is because nicotine can stimulate people's central nervous system and heart, causing great damage to people's health.
Huangshan Mao Feng tea contains tannin and tannic acid, which can combine with nicotine to neutralize toxic substances, thus reducing the harm of nicotine to human body. At the same time, these two substances can also filter nicotine.
2. Huangshan Mao Feng can also eliminate free radicals in aldehydes and phenolic compounds in smoke. These free radicals will lead to the peroxidation of lipid macromolecules in biofilm, and the longer smoking time, the higher the degree of peroxidation. Huangshan Mao Feng can eliminate these free radicals. Make the human body more anti-aging.
3. Huangshan Mao Feng can eliminate the bad breath caused by cigarettes. Huangshan Mao Feng tea contains high content of catechins and flavonoids, both of which have good deodorization function. Drinking Huangshan Mao Feng for a long time can eliminate the bad breath caused by smoking.
4. Mao Feng in Huangshan can know the nitrite in tobacco, and these phenols can just react with the nitrite contained in tobacco, reducing the risk of cancer.
Huangshan Mao Feng is not suitable for people.
the aged
For the elderly, the physical function is much lower than that of young people, and trace elements such as calcium, fluorine and magnesium should be absorbed more.
Then tannic acid in tea will react with these components and affect absorption. At the same time, the elderly people don't sleep well, so they should rest more at night. Drinking Huangshan Mao Feng tea will affect their sleep.
children
Children are in the period of physical growth and development, and need to supplement enough trace elements to meet the needs of physical growth and development. When drinking tea, they can drink a proper amount of Huangshan Mao Feng tea instead of strong tea. If you drink strong tea, it will not only affect the absorption of trace elements, but also lead to iron deficiency anemia in children.
Pregnant and lactating women
Huangshan Mao Feng tea contains tea polyphenols, caffeine and other ingredients. If pregnant women drink too much, it will easily lead to iron deficiency anemia, which is not good for fetal health and will also cause polyuria.
For lactating women, too much tea polyphenols and caffeine will be transmitted from breast milk to babies, which will make them excited and harmful to their health.
Identification method of Huangshan Mao Feng
First, the appearance
The rope in Mao Feng of Huangshan Mountain is thin and flat, slightly yellow-green, and the color is shiny; Sharp buds cling to leaves and look like sparrows' tongues. The bud peak of dry tea buds should be exposed, with more buds as top grade, while the bud peak is hidden and less buds as inferior. After the super Huangshan Mao Feng is brewed, the bud leaves will be vertically suspended in the water, and then slowly sink, making the bud leaves tender.
Second, the aroma.
Good quality Huangshan Mao Feng, grab a handful of dry tea close to your nose, smell it, it is fresh and refreshing, or it has a fragrance similar to orchids and chestnuts.
Third, the color of the soup
After the tea leaves are brewed for 3 to 5 minutes, pour the tea soup into another bowl. If it is the best Huangshan Mao Feng, the soup color is clear and bright, light green or yellowish green, clear but not turbid, and the aroma is rich and long.
Fourth, the taste.
When Huangshan Mountain is imported from Mao Feng, it will generally feel fresh, rich and not bitter, with a sweet aftertaste.
Verb (abbreviation for verb) leaf base
Huangshan Mao Feng dry tea leaves yellow and fat, thick and full, blooming evenly, and bright in color.
The difference between Huangshan and Mao Feng.
1, smell the fragrance.
The aroma of Huangshan Mao Feng dry tea is as long as Berberine. After brewing, it will give off a pure and pure tea fragrance. It's best to smell it. It's refreshing.
Step 2 pay attention to brown
Generally, after three to five minutes of brewing, the brown color of Huangshan Mao Feng will gradually become light green or yellow-green is the best. Tea is clear but not turbid, and the bottom is bright. This is the best.
Step 3 evaluate its taste
Good tea is drunk. Huangshan Mao Feng Tea is a first-class green tea. So if the taste feels dull and astringent. Generally, it is mostly coarse old green tea.
What are the taboos for drinking tea?
Avoid taking too long.
Tea brewing time is too long, which may deteriorate and even breed pathogenic microorganisms.
Avoid eating in large quantities before meals.
Drinking a lot of tea before meals may affect the digestion and absorption of food, leading to a decrease in appetite.
Avoid drinking strong tea immediately after meals.
Generally speaking, drinking tea after meals helps digestion and fat removal. However, if you drink strong tea immediately after meals, it may lead to poor absorption of nutrients in your diet and affect people's absorption of iron and protein substances.
Avoid making tea too strong.
The stronger the tea, the more exciting it is. Drinking a lot of strong tea often can cause headache, nausea, insomnia, irritability and so on.
Avoid excessive brewing times.
Except for a few teas such as oolong tea, most teas can only be brewed three times. If the brewing times are too many, more than 90% of the nutrients and functional components have been leached, and the unique taste and aroma are not obvious.