In daily life, many people especially like to eat barley. Coix seed is also good, and it is also a good health food. But we also need to pay attention to some problems in the process of eating barley. Let's take a look at some foods that coix seed can't eat.

Food that barley can't eat.

Coix seed can't be eaten with soybeans.

Coix seed contains a lot of protein components, while soybean contains a trypsin component, which can effectively inhibit the absorption of protein components, thus reducing the nutritional value of Coix seed. So soybeans and barley can't be eaten together;

Coix seed can't be eaten with spinach

Spinach is rich in vitamin C, and the ions contained in spinach will also make vitamin C oxidized, thus greatly reducing the nutritional value of spinach. So barley can't be eaten with spinach;

Coix seed can't be eaten with cold ingredients.

Coix seed is a cool food and has a certain cooling effect. Moreover, it is not easy to digest. If you eat it with other foods with strong cold, it is likely to make your family catch cold and have symptoms such as indigestion, abdominal pain and diarrhea.

Coix seed can't be eaten with kelp.

Coix seed has a strong dehumidification effect, while kelp eating too much chamber pot will produce certain moisture; Eating together will reduce its original nutritional efficacy. Therefore, eating coix seed and kelp together will cause varicose veins and congestion.