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If one day, you find that the kitchen cleaned by your mother is no longer as clean as before;
If one day, you find that the flowers and trees your father helped are no longer full of vitality;
If one day, you find that the dishes cooked by your mother are too salty to swallow;
If one day, you find that your father's actions are far less vigorous than before;
If one day, you find out ...
These signals tell you that your parents are old, and we should change our roles and learn to take care of them.
Taking care of parents' life should be based on health. The most important thing children can do for their parents is to ensure their reasonable diet, mental health, scientific exercise, and actively face diseases.
This is a book that brings health and happiness to middle-aged and elderly people. Its significance lies in helping the elderly to establish a correct concept of health, understand the effects of reasonable diet, healthy exercise, positive psychology and various diseases on physical and mental health, and let the elderly know how to ensure their health.
This book is the best gift for young people to honor their parents! Nowadays, many young people work hard for their own careers, ignoring the concern and care for their parents. They may give their parents a lot of money, but they don't have time to go home with their parents. But what parents need most is not their children's money, but their children's education.