Red ginseng can't eat more, because it nourishes blood and qi; Especially in summer? -Three reasons; External cause, internal cause, not internal cause; -Environmental physiology; Place of birth and place of residence; -If the sky is dissatisfied with the northwest, the right ear is not as good as Zuo Ming; -dissatisfaction with the southeast, smart eyes and ears, inconvenient hands and feet; -The West is hard of hearing about Zhong Er, with quick hands and feet; Everyone feels evil; Up, right, down and left. -different winds in ten miles and different customs in a hundred miles lead to different natural physiology. -Physical discomfort or Chinese medicine treatment; Taboo wine, fishy smell, spicy, cold and germinal foods; -A reasonable diet; Five grains are healthy, five animals are beneficial and five fruits are helpful. -the way of keeping in good health; The method is based on yin and yang, and on the number of skills, with moderate diet and regular daily life; Without effort, turn essence into qi, nourish yin in autumn and winter, and nourish yang in spring and summer; -We must work hard, otherwise all health care and treatment can't be-