1, sesame sauce mixed with kelp silk is often eaten; Boil Fructus Lycii, Polygoni Multiflori Radix, Radix Rehmanniae Preparata and Corni Fructus to get juice, add walnuts and black beans, cook until walnuts are cooked, and dry. Take 6g each time, twice a day.

2. Boil traditional Chinese medicines, such as Semen Cuscutae, Poria, Shi Lian Meat, Black Sesame, Callicarpa, etc. Use strong fire, add appropriate amount of water, cook porridge with low fire, and add a little salt to eat. 1 ~ 2 times a day, and can be taken continuously for 10 ~ 15 days. This porridge nourishes kidney yin and strengthens spleen, and is suitable for alopecia due to spleen and kidney yin deficiency.