2. Capsules: Capsules generally need to be swallowed with water. It is recommended to take it half an hour before or after meals to avoid taking it on an empty stomach or when full. The dosage and time to take each time should also be in accordance with the instructions in the product manual;
3. Tea: Tea is generally brewed for drinking. According to the brewing method in the product manual, drink it half an hour before or after meals, and avoid drinking it on an empty stomach or full stomach.