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Health care and health preservation methods for people with yin deficiency and internal heat and spleen deficiency and damp heat?
Spleen deficiency belongs to cold, and liver deficiency belongs to heat. Atractylodes macrocephala and Poria cocos are excellent products for invigorating spleen and eliminating dampness. They are used together with Cyperus rotundus and Cinnamomum cassia to promote yang and drive away spleen and stomach cold. Gardenia and Scutellaria baicalensis Georgi are ideal drugs for clearing liver heat.

Rehmannia glutinosa15g;

Angelica sinensis10g; 8 grams of Ligusticum Chuanxiong, 0/2 grams of Radix Paeoniae Alba/kloc-; Atractylodes macrocephala12g; Poria cocos10g; 9 grams of Rhizoma Cyperi; 9 grams of cinnamon; 9 grams of gardenia; 9 grams of scutellaria baicalensis Georgi; 3 grams of licorice.

Refer to the prescription and hope it will work for you.