Shu Fei point is on the back, under the spinous process of the third thoracic vertebra, and it is open sideways 1.5 inch. Back Shu divides lung.

2. Shu Fei acupoint selection method:

In prone position, the point is below the spinous process of the third thoracic vertebra, and the point is next to the body column 1.5 inch (Du meridian).

3. Shu Fei Point Effect:

Radiate heat from the lungs. Shu Fei point has the functions of relieving exterior syndrome, dispersing lung qi, clearing heat and regulating qi, regulating lung and nourishing, and tonifying deficiency and clearing heat.

Jueyinshu point 1. Location of Jueyin Shu point:

Jueyinshu point is located on the back, under the spinous process of the fourth thoracic vertebra, and it is open sideways 1.5 inch. Dorsal Shu point of pericardium

2. Jueyin Shu acupoint selection method:

In prone position, Jueyinshu point is located in the spinal region, below the spinous process of the fourth thoracic vertebra, and beside the posterior median 1.5 inch. Creeping or prone to picking points.

3. The efficacy of Jueyin Shu points:

Pericardium leaks heat. Jueyinshu point has the functions of calming the heart, calming the nerves, regulating qi and blood, broadening the chest and regulating qi, promoting blood circulation and relieving pain.

Xinshu point 1. Location of Xinshu point:

Xinshu point is located in the spinal region of the back, under the spinous process of the fifth thoracic vertebra, and it opens sideways 1.5 inch. My back is a little relieved.

2. Selection method of Xinshu point:

In prone position, under the spinous process of the fifth thoracic vertebra, take 65438 0.5 inches beside the (Du meridian).

3. The function of Xinshu point:

Release the heat from the ventricle. Xinshu point has the functions of calming the heart and calming the nerves, regulating qi and blood, broadening the chest and regulating qi, dredging collaterals and calming the nerves.

Dushu point 1. Location of Du Shu acupoint:

Dushu acupoint is located in the back spinal region, under the spinous process of the sixth thoracic vertebra, and at the postmedian side 1.5 inch. Creeping or prone to picking points.

2. Selection method of Dushu point:

In prone position, under the spinous process of the sixth thoracic vertebra, take the point next to Lingtai (Du Meridian) 1.5 inch.

3. The efficacy of Dushu point:

Tonifying yang and benefiting qi, Du Shu points have the functions of widening chest and benefiting diaphragm, regulating stomach and intestines, regulating qi and relieving pain, and strengthening heart and dredging veins.

Quchi point 1. Quchi point location:

Quchi point is located at the lateral end of the transverse stripes of the elbow and bends the elbow, which is the midpoint of the connecting line between Chize point and the lateral epicondyle of the humerus. That is, in the bending depression of the elbow joint.

2. Quchi acupoint selection method:

Bend the elbow 90 degrees, and the outer end of the horizontal stripes of the elbow is concave.

3. Functions of Quchi point:

Heat of spleen and soil, damp heat of large intestine meridian, and qi of yang heat in heaven.

Hegu point 1. Hegu location:

Hegu point is between the back of hand, metacarpal 1 and 2, and the radial midpoint of the second metacarpal.

2. Hegu point selection method:

Put your thumb and forefinger together and hold them at the highest point.

3. Valley mixing effect:

Hegu has the functions of expelling wind, relieving exterior syndrome, clearing lung qi and dredging gastrointestinal tract.

Lamian Noodles point 1. Lamian Noodles Point Location:

Yamen point is on the palm of forearm. When Qu Ze was connected with Da Ling, he got 5 inches tattooed on his wrist. Acupoints of pericardium meridian of hand jueyin.

2. Qimen acupoint selection method:

Palm up, slightly bend wrist, 5 inches on the horizontal line of wrist. When Quze point is connected with Daling point, take the point between palmar longus tendon and radial wrist flexor tendon.

3. The efficacy of Qimen point:

Eliminating dampness, calming the heart, calming the nerves, clearing the camp and cooling the blood.

First aid point 1. Location of rescue point:

Make the point on the palm of the forearm. When Qu Ze is connected with Da Ling, the wrist is 3 inches wide, between the palmaris longus tendon and the flexor carpi radialis tendon. Meridian points of pericardium meridian of hand jueyin.

2. The method of choosing intermittent point:

Intermittent acupoints are located in the palm of human forearm. On the line between Qu Ze point and Daling point, the wrist is 3 inches wide, between the palmaris longus tendon and the flexor carpi radialis tendon.

3. Intermittent acupoint effect:

It can dissipate heat and anger, broaden the chest and strengthen the stomach, clear the heart and soothe the nerves, stop malaria, and occasionally acupuncture has the functions of nourishing the heart and calming the nerves, harmonizing the stomach and resolving phlegm.

Neiguan point 1. Neiguan point location:

Neiguan point is on the palm of forearm, on the connecting line between Qu Ze and Daling, and the wrist is 2 inches wide, between the palmar longus tendon and the flexor carpi radialis tendon. One of the important acupoints on the pericardium meridian of human hand jueyin.

2. Selection method of Neiguan point:

The patient adopts sitting position or supine or supine position, and Neiguan point is located on the palm of forearm. On the connecting line between Qu Ze and Daling, the wrist is 2 inches wide, between the palmaris longus tendon and the flexor carpi radialis tendon (or the center about three fingers wide upward from the center of transverse crease near the wrist).

3. The efficacy of Neiguan point:

Neiguan point has the functions of promoting diuresis and eliminating dampness, calming the heart and tranquilizing the mind, regulating qi and regulating stomach, and regulating stomach to resist qi and relieve pain.

Tongli point 1. Tongli point location:

Tongli is located on the palmar side of forearm, at the radial edge of flexor carpi ulnaris tendon, and at the transverse line of distal carpometacarpal end 1 inch.

2. Tongli acupoint selection method:

Tongli acupoint is located in the palm of human forearm, the radial edge of flexor carpi ulnaris tendon, and 1 inch on the wrist transverse stripes.

3. Tongli point efficacy:

Tongli has the functions of clearing away heart fire and calming nerves, relieving sore throat and moistening throat, clearing away heat and calming nerves, dredging channels and activating collaterals.

Zusanli 1. Zusanli location:

It is located in the anterolateral part of the calf, 3 inches below the nose point of the calf, and a horizontal finger (middle finger) from the anterior tibial crest.

2. Zusanli acupoint selection method:

Kneel in a sitting position, take the nose point of the calf, and measure 4 horizontal fingers (that is, 3 inches) from the nose point of the calf, and feel sore after pressing.

3. Zusanli efficacy:

Dry spleen and dampness, generating stomach qi.

Sanyinjiao 1. Sanyinjiao position:

Sanyinjiao point is located on the human calf bone, and the specific position is on the inner side of the calf, 3 inches above the ankle tip of the medial foot and behind the medial edge of the tibia.

2. Sanyinjiao acupoint selection method:

When selecting acupoints, first take a position four fingers wide from the inside of the ankle, and then the position of Sanyinjiao point corresponds to the depression on the edge of the tibia just above the ankle tip.

3. The efficacy of Sanyinjiao:

Strengthening spleen and kidney, regulating liver and nourishing blood, calming nerves and helping sleep.

Taichong point 1. Taichong point location:

Taichong point is located on the dorsal side of the foot, which is the posterior depression of 1 metatarsal space.

2. Selection method of Taichong point:

Sit up straight or supine, between the first metatarsal bone and the second metatarsal bone on the dorsum of the foot, and at the depression in front of the metatarsal joint, take the points on the outer edge of the extensor pollicis longus tendon.

3. Taichong point effect:

Taichong point has the functions of calming liver wind, clearing head, regulating lower jiao, calming liver and clearing heat, soothing liver and nourishing blood, and clearing lower jiao.

Gongsun point 1. Sun point position:

Gongsun is on the medial edge of the foot, just below the base of metatarsal bone (1), at the red and white meat.

2. Gongsun acupoint selection method:

Sit on the upright foot or supine position, behind the inside of the big toe, and take acupoints at a distance of Taibai 1 inch; Or push it back to a depression along Taibai, which is the key point.

3. Gongsun acupuncture efficacy:

Gongsun point is the collateral point of the spleen meridian of Foot Taiyin, which connects the stomach meridian of Foot Yangming. Its main function is to regulate the spleen and stomach. It is one of the main acupoints for treating digestive system diseases, and can be used to treat dyspepsia, abdominal distension, diarrhea and edema caused by spleen and stomach weakness.

2 The cupping method for hyperlipidemia is simple cupping at Shu Fei, Jueyinshu, Xinshu, Dushu, Quchi, Hegu, Yamen, Messenger, Neiguan, Tongli, Zusanli, Sanyinjiao, Taichong, Gongsun and other acupoints, with cupping for 10 minutes and once a day.

3 Hyperlipidemia life care 1. Establish good living habits. Quit smoking and drinking, strengthen physical exercise, choose light and moderate physical activities that suit you, combine work and rest, relieve all kinds of ideological concerns, feel comfortable and be healthy.

2. Moderate exercise can increase consumption, improve lipid metabolism and prevent the increase of body fat and blood lipid. Exercise can completely reduce the blood lipid content of hypertriglyceridemia patients to normal level. Patients with hyperlipidemia who are healthy and have no coronary heart disease should exercise regularly, such as long-distance running, cycling, swimming, playing ball games and climbing mountains.

Note: But strenuous exercise is not suitable for people with coronary heart disease, severe hypertension and diabetes. Under the guidance of doctors, these patients should take appropriate exercises according to their condition, such as medical gymnastics and Tai Ji Chuan.

Dietotherapy for hyperlipidemia 1. Reasonable diet is the basis of treating hyperlipidemia. It is necessary to limit the excessive intake of foods with high cholesterol, such as animal fat, animal brain, viscera, cream, mollusks, shellfish and so on.

2. The dietary structure should be reasonably distributed, with the ratio of protein 15%, fat 20% and carbohydrate 65%.

3. We should also add high-quality protein, eat more fresh vegetables and eat fruits properly. You can eat more eggplant, onion, hawthorn, tomato, bean products, soybeans, corn, walnuts, milk and so on.