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Steps of five delicious, nutritious and healthy practices of tofu pudding
Tofu pudding is actually tofu pudding, and the practice of tofu pudding is very simple. Do you want to make your own delicious tofu pudding? Next, I will share with you five delicious practices of tofu pudding.

Practice of landscape tofu pudding

Shanshui tofu pudding shicaibei

200g of tofu, green pepper, red pepper and coriander, 20g of chopped green pepper, 2g of salt, pepper, monosodium glutamate and ginger juice.

Method step

1. Wash and dice tofu; Wash and shred red pepper and green pepper; Wash coriander and cut into sections.

2. Dish diced tofu, season with salt, pepper, monosodium glutamate and ginger juice, put shredded green pepper into a steamer, take it out, and sprinkle with shredded green pepper, shredded red pepper and coriander.

The practice of hot and sour tofu pudding

Hot and sour tofu pudding caishi making

500 ml of soybean milk, 30g of peanut kernel, pea kernel 1 0g, bean kernel 1 0g, mustard tuber10g, lactone 30g, 5g of salt, 2g of monosodium glutamate, delicious1spoon, a little pepper oil, 3g of sugar and onion.

Method step

1. Cook soybean milk in the pot.

2. Take a bowl, add a spoonful of lactone and melt it with a little warm water.

3. Skim the cooked soybean milk, pour it into a bowl filled with lactone, cover it, and let it stand for 15 minutes.

4. Mash peanuts, peas and beans; Wash mustard tuber and onion separately and cut into powder for later use.

5. Put the processed nuts, mustard tuber, chopped green onion and seasoning into a bowl.

skill

Hot and sour tofu is a traditional snack of Han people, especially Sichuan. It is nutritious and suitable for all ages.

The practice of freezing sweet tofu pudding

Tian Bing tofu pudding Cai Shi Bei

35g of soybean, 75g of peanut kernel, 75g of red bean, 2 slices of ginger, bean curd 1 package.

Seasoning material A: 220g of white sugar.

Method step

1. Wash the soybeans, soak them in water for 4 hours, take them out, add 2 cups of water into a blender, and make them into slurry, filter off the dregs, and pour the juice into a pot to boil.

2. Put the bean curd glue into a bowl and add a little cold water to make a slurry. When the cooked soybean milk is slightly cold (about 85℃), pour it into the tofu glue juice and cool it to form tofu.

3. Put 6 cups of water in the pot, add ginger slices to boil, then add material A and mix well to make ginger juice; Boil peanuts and red beans separately.

4. Put the tofu in a bowl, add sugar water, boiled peanuts and red beans.

The practice of Bashu tofu pudding

Bashu tofu pudding Chua's preparation

200g soybean milk, a little gypsum water, sesame oil, soy sauce, chopped peanuts, coriander powder, monosodium glutamate, chopped cashews, salt, vinegar, chopped green onion, sugar, red hot sauce and garlic.

Method step

1. When the soybean milk is slightly cold, add a proper amount of gypsum, stir well and let it stand for a while.

2. After the tofu is formed, it is slightly broken with a spoon, put into a bowl, and served with a dish of sesame oil, soy sauce, peanuts, coriander powder, monosodium glutamate, cashew nuts, salt, vinegar, chopped green onion, sugar, spicy red sauce and garlic.

The practice of shrimp tofu pudding

Shrimp tofu pudding Cai Shi Bei

200g shrimp, 300g tofu, 50g pea, tomato 100g, appropriate amount of starch, appropriate amount of salt, appropriate amount of monosodium glutamate and appropriate amount of broth.

Method step

1. Wash shrimps, add water, starch and salt, stir and size; Wash tomatoes and dice them; Wash peas and set aside.

2. Heat the oil pan, and put the shrimps into the oil and take them out; In another oil pan, stir-fry peas, add stock and bring to a boil.

3. Add tofu, shrimps and tomatoes and cook until cooked. Season with salt and monosodium glutamate and put in a bowl.

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