Some properly cooked snacks are very delicious and very popular with people, especially teenagers. But not all snacks are good, and they even have some bad effects on us. First of all, some snacks are very simple and unclean. Secondly, some contain harmful food additives. In addition, eating snacks often may disturb our normal eating habits, which is also harmful to our health. Therefore, we should develop good eating habits and eat on time, but don't eat too many snacks. Besides, regular exercise can be as beneficial to our health as a healthy diet.

Translation:

Some properly cooked snacks are really delicious. They are very popular, especially among young people. But not all snacks are good, and they even have some bad effects on us. First of all, some snacks are simple to cook and unclean. Secondly, some contain harmful food additives. Also, eating too many snacks may disturb our normal eating habits and be harmful to our health. Therefore, we should cultivate good eating habits and eat regularly instead of eating too many snacks. Besides, regular exercise is as beneficial to our health as a healthy diet.

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