Rheumatism is not a serious illness, but it hurts!
In addition to some long-term treatment, pressing these points for a long time can also effectively relieve symptoms!
Fengchi point is the edge behind the ear and under the occipital bone.
Long-term pressing Fengchi point, Chinese medicine believes that "wind" is the length of all diseases, and rheumatism is also due to "evil wind" entering the body. Pressing Fengchi point has a good effect on preventing diseases, dispelling wind and dispelling cold.
Put your thumbs on the Fengchi point of the neck respectively, and touch your head with the other four fingers. Press Fengchi point from light to heavy with your thumb for 20~30 times.
Qihai and Guanyuan are located under Shenque point 1.5 inch and 3 inch respectively. Qi Hai and Guan Yuan are the birthplaces of human vitality.
There is a proverb in Chinese medicine, who was born in Dantian and died in Mingmen. Qi Hai and Guan Yuan are the former abdomen of human body, while Mingmen is the latter abdomen of human body. Mingmen point is located under the spinous process of the second lumbar vertebra in the back and waist.
It is also recorded in ancient books that Qi Hai point is the "Qi Hai, the ancestor of life" of the human body, which means that Qi Hai point is the source of human energy. Therefore, if we keep the vitality of "Qi Hai", all diseases can be cured and we will remain strong forever.
Zusanli point is located on the outside of the calf, which is three inches below the lateral line. Rheumatism in traditional Chinese medicine is due to "cold and dampness" entering the body. Regular massage of Zusanli point can relieve edema of lower limbs, dispel dampness and cold, warm meridians and dredge collaterals, and relieve rheumatism.
You can bend with four fingers, press on the outside of the calf, press the tip of your thumb on the correct position of Zusanli point, and do a little press, press and release for 36 times in a row. Exchange between the two sides.
Let's share today's health tips!
Magical therapeutic effect
Simple operation mode
Professional recognition in the industry
300 years of ancient law inheritance, looking for authentic filial piety and neutralization