glutinous rice flour

Proper amount

white sesame

Proper amount

brown sugar

Proper amount

oil

Proper amount

working methods

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1/9 Glutinous rice flour is kneaded with warm water and left to stand for 10 minute.

2/9 brown sugar for later use

3/9 white sesame seeds

Divide 4/9 of the dough into small portions and knead them into small balls by hand.

5/9 Press a hole in the dough with your thumb.

6/9 packets of brown sugar, sealed.

7/9 are wrapped in white sesame seeds in turn and put on a plate.

Pour oil in 8/9 pan, heat to 60%, add sesame balls, fry slowly on low heat until the skin turns yellow, remove and drain.

9/9 is soft and delicious.

skill

Shake the pan more when cooking, so as not to be unable to open your mouth and eat delicious while it is hot.

Glutinous rice, also called Jiangmi, has three colors: white, black and red, and is a kind of rice. Because it is sticky and slippery, it is often used to make snacks such as rice cakes and Yuanxiao, which is deeply loved by everyone.

Traditional Chinese medicine believes that glutinous rice is warm and sweet, enters the lung and spleen meridians, and is a mild tonic, which has the functions of tonifying deficiency and blood, invigorating spleen and warming stomach, and stopping sweating. It is suitable for nausea, anorexia, diarrhea, shortness of breath and abdominal distension during pregnancy caused by deficiency and cold of spleen and stomach. Herbal Jing Shu, a classic of traditional Chinese medicine, fully explains the health care function of glutinous rice, saying that glutinous rice is a "valley for nourishing the spleen and stomach, benefiting the lungs and benefiting qi", so it is moderate in temperature and firm; Warming and tonifying can benefit qi and circulate qi smoothly, so the body is too hot, which is suitable for people with spleen and lung deficiency and cold body. "

The main function of glutinous rice is to warm and nourish the spleen and stomach, so it has a good nourishing effect on those with spleen and stomach weakness due to insufficient middle qi. Glutinous rice yam porridge can strengthen the spleen and stomach; Add lotus seeds and cook together, which can stop diarrhea in the middle of the temperature; In case of loss of appetite, glutinous rice can be cooked with pork belly. The method is to soak glutinous rice for half an hour, put it in the pig's belly, stew it, eat meat and drink soup, take it out and dry it, and eat it in batches. Glutinous rice is a good nutritious food for patients with chronic diseases such as asthma and bronchitis, convalescent patients and people with physical weakness. In addition, eating black glutinous rice often has the function of tonifying kidney. Cooking Lycium barbarum with black glutinous rice can cure dizziness, tinnitus and soreness of waist and knees caused by liver and kidney deficiency. Black glutinous rice can also make hair black and shiny, and cooking with mulberry and black sesame seeds is the best.