1. Special nutrients and collagen in bones can promote microcirculation. The addition of kelp, a good partner, doubles the therapeutic effect of ribs soup. Kelp is rich in nutrition and contains iodine, iron, calcium, carotene and other ingredients needed by human body.

2. From the point of view of Chinese medicine, kelp growing in the deep sea itself has strong cold resistance. Therefore, eating kelp in winter can enhance the body's cold resistance and aphrodisiac effect.

Disadvantages:

1, people with weak spleen and stomach should not eat it, which will affect their health.

2. People with damp-heat phlegm and blood stasis should use it with caution, and those with hyperlipidemia should not eat more.

Extended data:

People's fear of cold is related to their lack of intake of certain minerals. For example, the content of calcium in human body can directly affect the elasticity and excitability of myocardium, blood vessels and muscles; Iron deficiency in blood usually manifests as low fever and low body temperature.

Therefore, supplementing foods rich in calcium and iron can improve the body's ability to keep out the cold. Kelp is a treasure house for human beings to absorb calcium and iron. Kelp ribs soup is especially suitable for the elderly with weak constitution and female friends with cold body.

People's Network _ Winter Health: Drink kelp ribs soup when it is cold.

Baidu encyclopedia _ kelp sparerib soup