1, cleansing and exfoliating

Dry and rough skin will affect the absorption of skin care products, so a thick stratum corneum is accumulated on the skin surface, which cannot be cleaned by facial cleanser alone, so gentle exfoliation is very important. For dry and rough skin, you can choose a mild exfoliating gel.

Operation method: When massaging exfoliation, take an appropriate amount of exfoliating gel, circle clockwise from the cheek with the middle finger and forefinger, massage the nose, forehead, chin and other parts that are easy to accumulate cuticle in turn, and rinse off with clear water after three minutes.

2. Toner and moisturizing cream

Dry and rough skin. After each cleansing, it is best to use toner with powerful hydrating function. Because toner can replenish water and lock water, often replenishing water to the skin can form a protective layer on the skin surface; In spring, pay attention to replenish moisture to the skin while supplementing proper amount of oil, and use cream products with rich texture and sufficient nutrition. Especially when you suddenly come into contact with dry and cold outdoor air from indoors, you should apply some oily skin cream or foundation cream before going out, which can protect your skin from pollution sources and lock in moisture.

Step 3 Apply a moisturizing mask

Apply moisturizing essence or moisturizing mask to replenish a lot of moisturizing energy and thoroughly moisturize skin keratin. In fact, these two steps can be done at the same time. Apply moisturizing essence first, and you can apply the mask without waiting for complete absorption. Apply mask 15 minutes is enough. Too long will absorb water. Use it two or three times a week, which can effectively relieve rough and dry skin and make skin moist and shiny.

4. Body care

When taking a bath, the water should not be too hot and the washing time should not be too long. The shower gel you use can be moist or contain honey. After washing, don't use a soft bath towel to absorb water. It would be better to apply high moisturizing body lotion at this time.

Step 5 protect yourself from the sun

Dry and rough skin peeling, but also pay more attention to sun protection. Sunscreen is indispensable all year round. If you don't pay attention to skin care and sun protection, it will lead to insufficient moisture in the skin, and the skin will easily dry and become rough. So it is necessary to do a good job of sun protection.

6. Eat more alkaline food

You can eat more alkaline foods, such as vegetables, fruits, bean products, pears, apples, tomatoes, strawberries, milk and so on. In your daily diet, it can make your skin delicate and shiny, and improve rough skin. Eat less acidic foods, such as meat, fish, chocolate, onions and garlic.

7. Get enough sleep

Keeping enough sleep and good work and rest can give the skin a long vacation and better care for the skin. 8 pm to 12 pm is the best time for skin repair and renewal. When sleeping, the body almost no longer secretes neurohormones, which is the fundamental reason why the skin can relax and rest at night, so a good work and rest can bring good skin.

8. Drink plenty of water and honey.

The dry weather in spring can consume the most water in the human body, so it is very important to drink more water. But honey has the function of "clearing away heat and toxic materials and moistening dryness". Drinking a large glass of warm honey water in the morning has a good effect on preventing "spring dryness" and improving dry skin.