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What soup is stewed to nourish the brain
1. Lotus seed pig heart soup: 30g lotus seed meat, pig heart 1 piece. Wash and slice pig heart, add lotus seed meat, stew for 30 minutes on medium heat, and add seasoning. This soup can nourish the heart, soothe the nerves, replenish blood and nourish the heart. It has a certain effect on fidgeting, forgetfulness and memory loss.

2. Tianma fish head soup: silver carp head 1, Tianma 15g. Appropriate amount of mushrooms, shrimps and diced chicken. First, fry silver carp in oil, add mushrooms, shrimps and diced chicken, add gastrodia elata slices, water and seasoning, and cook for about 20 minutes on medium heat. It has a certain health care effect on dizziness, headache, boredom, insomnia, forgetfulness, thinking intolerance and memory loss.

3. Anshen Bunao Decoction: Polygonatum 30g, Polygonatum 30g, Cassia seed 9g, Chuanxiong 3g, ribs 500g, lean pork 100g. Ginger, minced garlic and cooking wine are appropriate. Decoct Chinese medicinal materials, remove residues, and collecting juice; Boil ribs, pork, ginger and minced garlic, add the prepared medicinal juice, and simmer for 30 minutes to taste. This soup tonifies the brain, calms the nerves and harmonizes qi and blood.

4. Eel pork liver soup: 250g eel pork liver and 20g medlar. This soup can nourish the brain, improve intelligence and strengthen bones. Especially suitable for high school students.

5. Winter melon and prawn soup: 500 grams of winter melon and 8 prawns. Chopped green onion, cooking wine, salt, monosodium glutamate. Shell prawns, remove the head and tail, sprinkle with a little salt and wine, and marinate for taste. Boil the wax gourd in a pot, and then pour in the prawns. When the shrimp turns red, add seasoning immediately. It has a certain effect on listlessness and dizziness.

6. Papaya and soybean trotter soup: 1 paw, 1 trotter, 100g soybean. Cook pig's trotters to remove fishy smell; Boil a proper amount of water in the pot, add onion, ginger and cooking wine, first throw soybeans and pig's trotters in and stew for 2 hours; Stew papaya for another half an hour, and then season. This soup contains high-quality protein and vitamins, and has the effects of invigorating the spleen, stimulating appetite and strengthening the body.