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Advantages and disadvantages of sago
Advantages: Sago also contains vitamin B, which can effectively nourish the skin, prevent chapped skin, moisturize the brightness of hair, and at the same time, eliminate the tension of the body and enhance the immunity of the body.

Disadvantages: sago itself is made of starch and contains no harmful ingredients. However, if anything goes too far, it will easily hurt the stomach. Sago is a high starch food. If you eat too much, you will have indigestion and constipation. It is particularly important to note that diabetic patients are not suitable for eating sago.

Extended data:

Precautions:

1, when eating sago dew, you should not only be careful not to eat too much, but also pay attention to understanding the quality of sago.

2. Good sago is white in color, round in surface, hard and smooth in texture, will not paste the pot after cooking, and has good transparency and chewiness.

3. The suitable crowd and taboo crowd of sago also need attention.

Similu is edible for most people, especially those who are weak after illness and postpartum. If you have indigestion, general fatigue, tuberculosis and other diseases, you can also eat sago.

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