2, friends and relatives gathered at a table, the cups and plates were messy, and they drank too much; Guessing and shouting, you will shrink to the ground for a while; It is unwise to hurt yourself, but only when you think of drinking lightly will you be happy.

3, a reasonable diet, not greasy, not greasy, nourishing the body.

4. Nourish the realm of wisdom. Static energy makes wisdom, and static energy keeps health.

5. Quiet energy promotes health, enlightenment, wisdom and Ming Dow. A quiet mind is sober, a sober mind is sober, a sober mind is spiritual, and a smart mind is sober. A peaceful mind is great, and a clear mind is clear. Only a peaceful mind can gain great wisdom and insight.

6, the body is afraid of not moving, the brain is afraid of not using it.

7. A good wife is better than a good medicine.

8, cereals, fruits and vegetables, health treasures, sweet and sour, less Xian Yi; Salt vinegar is good for antivirus and anti-inflammation, and onion, garlic and ginger soup is good for treating colds; Radish eliminates phlegm and flatulence, fish and shrimp lean meat and benefit the heart; Tomatoes nourish blood and nourish skin, cucumbers lose weight and reduce swelling. May you be happy and healthy!

9. What's wrong with being sick? There is nothing wrong with money. There is no shortage of health. Health is not everything, but without health, there is nothing.

10, it is better to give health as a gift; It is better to invite people to eat than to invite people to sweat; It is not as elegant as entertainment to spend money for fun!

1 1, life is only 30,000 days, success or failure is calm, right or wrong doesn't matter, health and happiness are the most precious.

12, refreshing taste, too much, it becomes a medicine that spoils intestines and bones; If you are happy, excess is the medium of losing your health. If you choose you, there will be no harm. Dieting won't make you sick!

13. Diligence can keep us healthy, clear-headed, perfect in mind and rich in wallet.

14. For life, health is not an end, but it is the first condition.

15, physical labor is good for health, and mental labor is good for mental health.

16, health and unhealthy are not absolute opposites, but a relative transitional state.

17, health comes from healthy living habits, and health needs an optimistic and cheerful attitude towards life.

18, although Health often goes out without saying hello, as long as you pay attention to it and care for it, one day, he will come back by himself.

19, the health of the body is destroyed by immobility and maintained by exercise for a long time.

20. Human happiness can only be based on physical health and mental peace.