In daily life, many people have no resistance to good food. With the development of science and technology and the progress of society, many people now pay more and more attention to health care. Especially some elderly people, with weak health and resistance, should eat some high-protein food to supplement nutrition. Jujube and barley porridge is one of the porridge that many people like to drink very much. It not only has jujube fragrance, but also makes people look very appetizing. So can red dates and barley porridge be drunk every day?

First, eat it properly. Bian Xiao suggested that you can try this porridge at home, and the operation is very simple and convenient. First, everyone washes the rice and cooks it in the pressure cooker. You can add some red dates when the porridge is almost cooked, or you can add some rock sugar according to your own taste, which will make the porridge particularly delicious. If you don't like sweets, you can eat them with Chinese cabbage without anything. But when drinking porridge, you must pay attention to it. Porridge is cold and you can't drink it every day.

Second, ask your family. If you really don't know how to do it, you can also ask your parents or grandparents at home. I believe they are very good at cooking. You can let them demonstrate first, and then stand by and watch for yourself. If you try this when you are away from home next time, you will find that your cooking has improved a lot. And it will be more delicious because it has its own meaning to try.

Third, share with good friends. You can also actively share it with your good friends after you find out how to make the porridge with red dates and barley. Let them treat themselves with something delicious after work, or you can just ask them to go home and cook them a delicious red dates and barley porridge. You can also let them help themselves, so a porridge will be more delicious if it means two people try it together.