The head of deep-sea red-polar sea cucumber is uneven, so it can't be counted according to the number of heads like domestic sea cucumbers. According to the usual eating method of sea cucumber, 30-50 grams of sea cucumber a day is enough to supplement the nutritional needs of adults, so it is good to eat 30-50 grams.

Deep-sea red ginseng in Canada has a strong taste, but it tastes a little different from sea cucumber in China. It can be eaten with some side dishes, such as egg soup and green pepper.