Mulberries can be divided into black and white. Black mulberries can be eaten raw or cooked, and black mulberries are generally better as medicine. Because of its rich nutrients, black mulberry has many functions, such as tonifying kidney, preventing aging, protecting health, prolonging life, blackening hair and beautifying face. Where does the black mulberry belong? Black food? It is a good food for a healthy diet advocated by nutritionists. It is sweet, sour and delicious and can be eaten by ordinary people. So what are the specific effects and functions of black mulberry? Next, I will give you a detailed introduction.

The efficacy and function of black mulberry Chinese medicine believes that black mulberry is slightly cold and enters the heart, liver and kidney meridians, which is a good fruit for nourishing and strengthening, nourishing the heart and improving intelligence. It has the effects of nourishing blood, nourishing yin, promoting fluid production to quench thirst, moistening intestines and relaxing bowels, etc. It is mainly used to treat dizziness, tinnitus, palpitation, irritability, insomnia, soreness of waist and knees, premature gray hair, thirst and dry stool caused by deficiency of yin blood.

Black mulberry is a good fruit medicine for middle-aged and elderly people to keep fit, beautify and resist aging. Eating mulberries regularly can improve eyesight and relieve the symptoms of eye fatigue and dryness. Mulberry has the functions of promoting fluid production, quenching thirst, promoting digestion and helping defecation. Proper consumption can promote gastric juice secretion, stimulate intestinal peristalsis and relieve dryness and heat. Traditional Chinese medicine believes that mulberry is sweet and cold, and has the effects of nourishing liver and kidney, promoting fluid production and calming wind, and can be used for adjuvant treatment of various diseases caused by liver and kidney deficiency.

1, the effect of black hair mulberry can play the role of black hair, mainly because it contains black pigment. Black pigment makes hair black and shiny, which is suitable for people with congenital deficiency or acquired liver and kidney loss and long white hair. Long-term use of mulberry and black sesame can make white hair black.

2. Improve the function of spleen. Black mulberry can increase spleen weight, enhance hemolytic reaction, prevent human arteriosclerosis and osteoarthropathy, and promote metabolism. It can promote the growth of red blood cells, prevent leukopenia, and play an auxiliary role in treating diabetes, anemia, hypertension, hyperlipidemia, coronary heart disease, neurasthenia and other diseases.

3. Promoting digestion of black mulberry has the functions of promoting fluid production to quench thirst, promoting digestion and helping defecation. Proper consumption of black mulberry can promote gastric juice secretion, stimulate intestinal peristalsis and relieve dryness and heat.

4. Can it play the role of calming the nerves and improving intelligence? Can Mulberry be recorded in Compendium of Materia Medica? Requiem. God, smart? . Folk tradition likes to use mulberry to treat dizziness, tinnitus and neurasthenia caused by liver and kidney deficiency. People who usually suffer from insomnia eat more mulberries, which can soothe their nerves and increase their wisdom.

5, it also has a certain therapeutic effect on acne. This is mainly for acne caused by frequent constipation, poor sleep and great anger. But the effect is slow, and you need to drink it every day for two months to see the effect. And these two months can't stay up late, and the diet is mainly light. Avoid spicy, spicy, fried food, peanuts and greasy food.