1, poor lungs will cause poor breathing, so that patients can eat more foods that clear their lungs. For example, glutinous rice, white radish, lily, lotus root, yam, bean products, milk, probiotic yogurt, eggs, bananas, pears, longan and other foods are all conducive to the health and maintenance of the lungs.

2. If you don't pay attention to keep warm and avoid the cold. It will cause physical discomfort. Also, if you often eat cold drinks and eat cold food, it is also easy to cause lung injury.