Materials and practices: 30 grams of floating wheat, 6 pieces of red dates, 6 grams of licorice and 5 pieces of longan meat should be prepared. After washing these Chinese herbal medicines, put them into a pot, add appropriate amount of water, boil them with strong fire, and then turn to low fire to cook them until they are cooked thoroughly.

Scope of application: it can nourish the heart, soothe the nerves, invigorate the spleen and replenish qi, and is suitable for women with insufficient blood in the heart and spleen, such as emotional uncertainty or mental trance.

Tea prescription for treating female menopause: Ginkgo pulp tea

Materials and practices: 2 bowls of soybean milk and 5 ginkgo nuts need to be prepared. Wash ginkgo biloba, chop it into pieces, put it in a pot, then pour in soybean milk and fry it with low fire until it is edible.

Scope of application: it can tonify deficiency and stop leukorrhagia, and is suitable for women with backache.