Aluminum pot is characterized by good heat dissipation and light pot. However, improper use of aluminum will lead to a large amount of dissolution, and long-term consumption of aluminum will accelerate human aging. Aluminum pot is not suitable for high-temperature frying. During cooking, aluminum may be released due to high temperature or collision and friction between metal shovel and aluminum pot. In addition, aluminum pot can't contain strong acid and alkali dishes, such as pickled food. Instruct not to use aluminum tableware as much as possible. Aluminum tableware cannot be used with iron tableware, and the chemical reaction between them will lead to more aluminum ions entering food. From a nutritional point of view, it will be harmful to the body, but in fact, this effect will be very weak. Don't worry, these are the suggestions for the question "Is aluminum pot cooking harmful to human body?". I hope it helps you, and I wish you health!