First, instant tofu flower
No matter southerners or northerners, their love for tofu brain is the same, which is nothing more than the difference between sweet and salty. Instant bean curd can solve the trouble of getting up early for breakfast. Just tear off the packaging film on the head of the small can and you can eat it. If you like sweet mouth, you can put some sugar, and if you like salty mouth, you can put some laoganma, and you can easily get a breakfast in two minutes!
Shop recommendation: Ding Quan Tofu Flower Flagship Store, 19 yuan can buy 5 cups, and one cup is more than that in 3 yuan. Moreover, his tofu flower is zero sucrose, so you can eat it without worrying about the sugar exceeding the standard. In addition, there are separate deodorized soybeans in their home, which only have the smell of soybeans in their mouths, without any peculiar smell, and are delicious and nutritious.
Second, instant coconut milk red bean taro porridge
This kind of porridge tastes slightly sweet and feels full. I basically eat such a bowl in the morning, which can easily resist hunger until noon. The raw materials inside are also very simple, namely coconut juice, taro and red beans. It tastes waxy and rustling. Red beans taste great and can be eaten without cooking.
Recommended shops; Grandma's flagship store, 18 yuan can buy 4 bowls, one bowl is about 200g, and one cup is only over 4 yuan. The ingredients are only water, taro, red beans and sugar, without any preservatives, which is safe and healthy. The taro inside is very big, and it is very satisfying to eat in your mouth.
Third, fast-food millet porridge
Everyone knows that millet porridge nourishes the stomach. Generally, it takes at least one or two hours to cook millet porridge by yourself. This kind of instant millet porridge completely saves the trouble of cooking porridge yourself. It is ok to eat it immediately in the morning or soak it in hot water before taking it out. Mainly convenient and fast.
Recommended store: 1 Whole grains food store, 14 yuan can buy 6 cups, and one cup is only over two yuan. Moreover, their instant millet porridge is pure millet, with glutinous rice, rice, corn residue and pumpkin added, which has a richer and stronger taste.
4. Instant candied eggs
Eggs are an important source for us to ensure protein's intake. Doctors suggest that everyone should ensure the intake of at least one egg every day, so it is very necessary to eat eggs every day. This kind of instant boiled egg not only saves us time to cook eggs every morning, but also tastes much better than our own boiled eggs. After all, not everyone can cook eggs, and the eggs cooked like me are choking, hahaha ~
Recommended store: Yurun official flagship store, 16 yuan can buy five, which is equivalent to more than three pieces of an egg. Their soft eggs are very tender, and the yolk in them can really flow, with a slight salty taste, and they stutter just right, except for a little expensive.