I believe many people have heard of the efficacy and function of cucumber. Even if many people don't understand its function, they can consider using it to relieve discomfort symptoms. Food taboos must be clearly understood, and people with cold constitution should eat as little as possible. The efficacy and function of cucumber are essential for health care.
Efficacy and function of reed-bud melon 1 reed-bud melon is rich in water, fruit acid, fructose and cellulose, which can effectively strengthen the spleen and stimulate appetite and promote the elimination of wastes in the body.
Can lower blood pressure, reduce blood lipid and enhance human immunity.
Supplementing various trace elements and minerals needed by the human body and balancing the ion level in the body can improve iron deficiency anemia and limb convulsions caused by low calcium.
However, it should be noted that eating too much of this cucumber will lead to the accumulation of cellulose in the intestine. It is recommended not to eat too much.
The water content of cucumber is high, which can reach about 93%. Eating cucumber or watermelon is similar to drinking water, so eating melon and fruit in summer can replenish water to cool down and dispel summer heat.
Fructose in fruit has a very good moisture absorption effect, which can be attached to the throat and mouth to absorb the moisture in the air and moisten the throat. Therefore, people who often talk too much, have chronic pharyngitis, cough and get angry can often eat cucumber to relieve discomfort.
The vitamin C in Lvbao melon can reach 15mg/ 100g, which is almost the same as that in tomato, so it can be used as a food source for vitamin C supplementation.
People with diabetes can eat green melons. After all, its calories and 6% carbohydrate content are not high compared with rice and steamed bread with 25% and 48% carbohydrate content. And it is a fruit with less blood sugar load. You can eat 50~ 100g each time according to your blood sugar, and you should not eat too much at a time. It is recommended to eat with meals between meals.
Efficacy and function of reed-bud melon 2 reed-bud melon can clear away heat and relieve annoyance.
Lubao cantaloupe contains a lot of substituted carbonate compounds and natural citric acid. At the same time, Lubao cantaloupe can also provide a lot of water for human body, which can play an important role in clearing heat and preventing heatstroke after people eat it. The content of trace elements in Hami melon with reed bud is also very high, which can regulate human nerves and relieve bad emotions and boredom.
Lvbao cantaloupe can improve renal function.
Lvbao cantaloupe can improve human kidney function. The invertase contained in it can transform insoluble protein in human body, and then it can be easily absorbed by human body, thus reducing the burden on the kidney, obviously improving the renal function and allowing the kidney to absorb more nutrients beneficial to human body.
Lvbao cantaloupe can protect the liver.
Hami melon with reed bud has a good protective effect on human liver, because Hami melon with reed bud not only contains a variety of vitamins, but also contains a certain amount of fenugreek, which can be directly absorbed by the liver and can effectively inhibit the damage of virus to the liver. Regular consumption can effectively improve liver function and reduce the occurrence of various common liver diseases such as hepatomegaly, liver stearin and hepatitis.