People move from the cold in winter to the windy season in spring. According to the theory of traditional Chinese medicine, wind is easy to dry, and exogenous evil invades the human body, which is easy to turn into heat, often manifested as dry throat and thirst; Cough; Constipation, some people with weak constitution may also be infected with viruses and suffer from infectious diseases such as hepatitis and tuberculosis.

Honey, "Compendium of Materia Medica" records: "evil spirits in the heart, all kinds of convulsions, convulsions and convulsions, all kinds of deficiency in the five internal organs, benefiting qi and tonifying the middle, relieving pain and detoxifying, eliminating all kinds of diseases, and all kinds of drugs. If you take it for a long time, you will be strong and intelligent, not hungry and not old, and prolong your life. "

Sex and taste return to the meridian: sweet and flat. Enter spleen, lung and large intestine meridian.

【 Indications 】 Runchang laxative, Runfei antitussive, Yiqi Buzhong, detoxification.

1. Runchang Tongbian-Used for intestinal dryness and constipation caused by body fluid deficiency and blood deficiency, and often taken orally alone or in suppository.

2. Moistening lung and relieving cough-it can be used for lung dryness, dry cough, chronic cough due to lung deficiency, dry throat and dry mouth, and can be used alone or combined with Radix Adenophorae and Radix Rehmanniae. Zi Yuan, winter flowers and loquat leaves used for moistening lung and relieving cough are often fried with honey as auxiliary materials.

3. Yiqi Buzhong-used for chronic debilitating diseases, such as chronic hepatitis, ulcer, tuberculosis, etc. It has a good adjuvant treatment effect. Shiquan Dabu Pill, Guipi Pill, etc. For invigorating qi and blood, refined honey is often used as excipient; Glycyrrhiza uralensis Fisch, which is used for invigorating qi, is often fried with honey as an auxiliary material.

4. Detoxification-used for detoxification of aconite and aconite, which can be taken orally alone; It can be used for burns and sores, and can also be used externally to detoxify and protect sores.

Therefore, honey is the most ideal healthy drink in spring. Washing a cup of honey water every morning and evening can not only relax the bowels, but also prevent colds and eliminate toxins in the body. When using, use with caution, and don't take it by frying.