Traditional activities of mango seeds
flora
On the second day of the second lunar month, Flower God will be welcomed at the flower show. It has been nearly May since the seeds of awn. At this time, the flowers will begin to wither. People often hold ceremonies to worship the flower god in Mangri, and at the same time express their gratitude to the flower god, hoping to meet again next year.
This custom no longer exists today, but we can get a glimpse from the twenty-seventh story of A Dream of Red Mansions by the famous novelist Cao Xueqin: "Those girls (in the Grand View Garden) are tied up with colored threads, or woven into sedan chairs with petals and willow branches, or stacked into thousands of floors with brocade and tulle. These things are tied to every tree and every flower. Embroidered ribbons are flying in the garden and flowers are in full bloom. What's more, these people are all out of the wall, and they are ashamed of the oriole, and they can't say enough for a while. ..... "The" thousand "in" Thousand Buildings "is a shield; Luo, Jing and Zhuang are all ancient flags. It can be seen that the mango festival of a large family is a lively scene for the flower god to bid farewell.
Anmiao
Anmiao is an agricultural folk activity in southern Anhui, which originated in the early Ming Dynasty. Every season when rice seeds cover the sun, in order to pray for a good harvest in autumn, all localities should hold an Anmiao sacrifice at this time. Every household steamed bags with new wheat flour, kneaded the flour into the shape of five grains, six animals, fruits and vegetables, and then dyed it with vegetable juice as a sacrifice, praying for a bumper harvest of five grains and hoping to protect the villagers' safety.
Matters needing attention in mango seed health care
1, the diet should be light
All previous generations of health experts believed that summer diet should be supplemented. From the point of view of nutrition, light diet plays an irreplaceable role in health preservation. In addition, people are warned not to eat too salty or too sweet. Too salty diet and too much sodium ions in the body will raise blood pressure and even cause cerebrovascular dysfunction. Eating too much sweets can easily lead to the accumulation of intermediate products such as sucrose, leading to hyperlipidemia and hypercholesterolemia, and even inducing diabetes in severe cases.
2, heatstroke prevention and nourishing the heart
In the awning season, the temperature is rising and the climate is hot. "Summer is easy to enter the heart." Therefore, at this time, people should strengthen the maintenance of the heart, especially the elderly should consciously recuperate their spirits, maintain a refreshing state, and avoid being angry and depressed, so as not to hurt their bodies.
Step 3 go to bed late and get up early
In daily life, you should go to bed late and get up early, and receive proper sunlight (avoid direct sunlight, and pay attention to heatstroke prevention), so as to conform to the fullness of yang, which is conducive to the operation of qi and blood and cheer up the spirit. In summer, the days are long and the nights are short. Taking a nap in the middle school helps to restore fatigue and is good for health. After planting awn seeds, it is hot at noon, and people are prone to sweating. Clothes should be washed and changed frequently.
4. Wash clothes frequently.
After planting awn seeds, it is hot at noon, and people are prone to sweating. Clothes should be washed and changed frequently. In order to avoid heatstroke, you should take a bath often after planting, which can make your skin loose and "yang heat" easy to vent. But it should be noted that don't take a shower immediately when sweating. There is an old saying in China, "You can't see wet when you sweat", and if you "can't see wet when you sweat, you will get acne".
5, medicine bath disease prevention
After planting the awn, it was hot and sweaty. It's time to take a bath frequently. It will be better for health if you can take medicine bath regularly. The so-called medicinal bath is to add a proper amount of Chinese herbal medicine soup or immersion liquid into the bath water, or directly wash the whole body or the affected part with boiled soup, steam bath or fumigation, so as to achieve the purpose of fitness and disease prevention. There are many methods of medicated bath, such as immersion bath, fumigation bath, hot compress, etc., and immersion bath is the main method of health care.
Step 6 exercise
In the canopy season, there is a lot of rainfall and high air humidity, which aggravates the humidity of the human body. Coupled with the rising temperature, the sweat in the human body is not smooth, the human yang is contained, and people are easily sleepy, listless and lazy. At this time, in addition to going to bed late and getting up early, the diet is light, and moderate exercise is needed to facilitate the operation of qi and blood.
Dietary taboos of mango
Apply for food before eating.
"Take shelter from the wind like an arrow, avoid color like chaos, add and subtract clothes by the hour, and eat less after application", which is a formula for health preservation, that is, add and subtract clothes in time according to weather changes, and eat less after application (3 pm to 5 pm). These are the health requirements of mango solar terms.
Nightingale causes a cold.
The solar terms of mango are shorter at night, so people who are older or weaker are not easy to digest their diet. Eating raw vegetables and fruits is a prudent food for mango in solar terms, so we should pay more attention to eating this kind of food carefully at night, and don't eat meat, noodles and sticky food at night, otherwise it will cause abdominal distension, vomiting and diarrhea.
Drinking tea on an empty stomach
Drinking too much tea, especially on an empty stomach, can easily lead to tea consumption. If you are a salty person again, the salty taste will lead tea into the kidney, causing hand and foot pain and diarrhea due to deficiency and cold in the lower yuan. Therefore, it is advisable to drink two or three cups of tea after meals, and stop drinking immediately when you are hungry.