Psoriasis patients usually have very dry skin and often have a lot of white scales falling off, so they need more nutrition than ordinary people. In today's diet, coarse grains have become healthy and good food.

Psoriasis patients have blood circulation disorders, and the incidence of cardiovascular and cerebrovascular diseases is higher than that of ordinary people. Coarse grains are rich in insoluble cellulose, which is not only conducive to ensuring the normal operation of the digestive system. Together with soluble fiber, it can reduce the concentration of low-density cholesterol and triglyceride in blood, delay the absorption of glucose after meals, and reduce the risk of hypertension, diabetes, obesity and cardiovascular and cerebrovascular diseases.

The minerals in coarse grains are mainly phosphorus, calcium, magnesium and iron, and most of them exist in chaff and aleurone layer, but most of the minerals in coarse grains exist in the form of phytate, so the digestion and absorption rate is low. After cooking, baking or fermentation, rice flour can partially hydrolyze phytate, thus improving the absorption rate of minerals.

People with poor gastrointestinal function eat too much dietary fiber and have a great burden on the gastrointestinal tract. These psoriasis patients pay attention to eating coarse grains, hoping that psoriasis patients can keep in mind, pay attention to small details in diet, and eat scientifically, so as to better enhance their physique and speed up their recovery.