Famous sayings of self-cultivation 1 Material is the foundation, spirit is the pillar, and science is the magic weapon. We should have a correct view of providing for the aged and create a second spring of life. Xinghua Wang

Life is like a cloud in a hurry. I am glad to see the good times in my later years. It is more important to exercise regularly during the day and keep fit. Xu Haiqing

It is not surprising that life is a hundred years. Getting up early and going to bed early is good for keeping fit, stopping exercise less and being optimistic and cheerful. Gao Dejiang

If you don't have enough food, you won't run when you walk. -Dong

There are old teenagers and old young people in the world. Old age is precious if you don't fall behind. -Xu Teli

Health is not everything, but promoting health is not everything. Self-care is the direction of health tomorrow. -Wu Jieping

Open-minded and strong-willed; Regular exercise and exercise; Sometimes you live a moderate diet; Cultivate flowers and study, cultivate the mind and cultivate the nature. -Zhang Xueliang

Health is moving, and the heart is quiet; Happiness lies in contentment, not in peace. -Chen Lifu

Be born, grow up quickly, grow old slowly and quietly. —— Ren and Liu

One pole, two poles, three poles and two poles prolong life; Eighty years old, ninety years old, one hundred years old, and peace every year. Horizontal batch: the top is not capped. Liang Buting

Combination of rest and work, combination of movement and static, combination of sports and entertainment. -Zhuang

60 little brother, 70 is not unusual, a lot of people in their 80 s and 90 s, not bad. -Ronggaotang

Exercise is the source of health and the secret of longevity. —— Ma Yuehan

Exercise-the engine of life; Cleanliness-the guardian of health; Happiness-a panacea for longevity; Sadness-aging express train. Wang Jundi

There are examples of scientific exercise to prolong life at home and abroad, and there is no evidence of immortality by superstition in ancient and modern times. Wang Shunming

Don't rely on the old to sell the old, don't refuse to accept the old, be strong without fear of the old, be energetic, upright, ambitious and have backbone. -Zhang Wenhua

When you are old and strong, you would rather know the heart of submission. Poverty is strong, and it does not fall into the blue sky. -Wang Bo

Famous sayings of self-cultivation 2 1. Material is the foundation, spirit is the pillar and science is the magic weapon. We should have a correct view of providing for the aged and create a second spring. Xinghua Wang

2. I'm anxious, and I'm very happy with the good old age. It is more important to exercise regularly during the day and keep fit. Xu Haiqing

3, it is not surprising to be a hundred years old, get up early and go to bed early to keep fit, stop less and move more to add vitality, and be optimistic and cheerful. Gao Dejiang

4, do not have enough to eat, walk or run, things are not annoying. -Dong

5. There are old teenagers and old young people in the world. Behind the times, you can cherish it in your later years. -Xu Teli

6. Health is not everything, but nothing can promote health. Self-care is the direction of health tomorrow. -Wu Jieping

7. Open-minded and strong-willed; Regular exercise and exercise; Sometimes you live a moderate diet; Cultivate flowers and study, cultivate the mind and cultivate the nature. -Zhang Xueliang

8, health is moving, nourishing the heart is static; Happiness lies in contentment, not in peace. -Chen Lifu

9. Be born, grow up quickly, grow old slowly and quietly. —— Ren and Liu

10, one pole, two poles, three poles, extremely long life; Eighty years old, ninety years old, one hundred years old, and peace every year. Horizontal batch: the top is not capped. Liang Buting

1 1, combining work and rest, combining static and dynamic, and combining sports and leisure. -Zhuang

12,60 little brother, 70 is not unusual, over 80 years old, a lot of 90, 100 years old is not bad. -Ronggaotang

13. Exercise is the source of health and longevity. —— Ma Yuehan

14, motor in motion; Cleanliness-the guardian of health; Happiness-a panacea for longevity; Sadness-aging express train. Wang Jundi

15, there are examples of prolonging life through scientific exercise at home and abroad, and there is no evidence of immortality through superstitious fitness in ancient and modern times. Wang Shunming

16, not relying on the old to sell the old, not rejecting the old, not afraid of the old but strong, full of vigor, integrity, ambition and backbone. -Zhang Wenhua

17, old and strong, would rather know the heart of submission, but poor and strong. -Wang Bo

18, the period of surplus and contraction is endless, and the blessing of nourishing happiness can last forever. -Cao Cao

19, the old roots are strong and the sun is more cloudy. -Wang Anshi

20, don't think that the old garden is pale in autumn, and look at the yellow flowers in the evening. -Han Qi

2 1, happiness is greater than trouble, wealth is greater than contentment. -Lao Tzu

22. The sick man of East Asia was deeply humiliated, when the government and the people were poor; Hundreds of millions of people have been liberated and the whole people have exercised for thousands of years; The tide of reform has brought water to fish, and the world sports world has repeatedly won gold; Old people welcome the sunset, and China has a strong career. -Chen Zaifu

23, less meat and more vegetables, less sugar and more fruits, less wine and more water, less smoke and more tea, less salt and more vinegar, less anger and more laughter, less clothes and more baths, less talking and more doing, less stopping and more exercising, less medicine and more exercising.

24. Take Wan Li Road and take the first step of fitness. -Tang

25. Stars appear on the sports field, and the birthday girl appears on the morning exercise field. -Tuesday

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