The theme is "tonifying kidney in summer". This paper mainly introduces how to regulate kidney essence deficiency and other related contents. Summer came quietly. Chinese medicine believes that summer is the season of "fragrance show", that is, the most prosperous time of natural life. At this time, the climate is hot and sunny, and the human metabolism is in a vigorous period, making ends meet. In summer, the weather is hot and energetic, and physical strength and physical strength are naturally consumed quickly; Coupled with the unique humidity in Guangdong, the yang and kidney qi are seriously damaged; The seasonal characteristics of long days and short nights, the disorder of life rules in summer and the excessive consumption of fresh cold drinks have undoubtedly caused harm to middle-aged and elderly men. Therefore, tasteless food, sleepless nights, easy to catch a cold, sometimes have a feeling of fatigue, frequent urination, sweating, sweating more, and men are emaciated, haggard and sick in the process of suffering. In the consciousness of ordinary middle-aged and elderly men, the above symptoms are not enough to attract enough attention, and they think it is just a "minor illness." However, it is these seemingly insignificant "ailments" that not only greatly affect the quality of life and physical and mental health of middle-aged and elderly men, but also lead to various major diseases of various organs of the whole body, such as kidney, spleen, heart, liver and pancreas, which are brought into autumn and winter, and other diseases become increasingly serious and eventually endanger life. According to incomplete statistics, in the long summer, more than 70% of middle-aged and elderly men in Guangzhou are threatened by excessive overdraft of yang in their bodies because of the hot and humid weather. Many clinicians remind the public that in the hot and humid summer, on the one hand, we should pay attention to relieving summer heat and detoxifying, on the other hand, we should strengthen yang and tonify kidney scientifically and timely to spend the summer in a refreshing and healthy way. Under normal circumstances, summer kidney should pay attention to the following three aspects. 1, scientific drug selection, accurate kidney tonification The scientific drug selection mentioned here is to "suit the right medicine". In hot and humid summer, the loss of yang is great, so it is necessary to tonify kidney and strengthen yang. To suit the remedy to the case, it is natural to choose drugs that specially warm and tonify kidney-yang deficiency. On the other hand, it is necessary to choose accurate and quantitative kidney-tonifying drugs. Therefore, when middle-aged and elderly men tonify kidney in summer, they should not only choose drugs that specially tonify kidney-yang deficiency, but also choose drugs that can accurately and quantitatively tonify kidney, otherwise they will be harmed by the toxic side effects of drugs and their kidneys will not get sick. 2. Ensure safety and avoid getting angry. As we all know, summer is a season that is easy to get angry. Therefore, it is necessary not only to prevent excessive internal heat in diet, but also to ensure health in taking medicine and tonic. Warm tonics should be used in summer, and quick results should be avoided. He said that the blind use of drugs containing illegal ingredients such as animal organs and western medicine hormones can only be "cutting flesh to fill sores and hollowing out kidney qi", which will lead to early overdraft of kidney qi, loss of kidney essence and Yang Qi's failure. Coupled with the dryness and heat of hormone drugs, it is easy to get angry after taking it. This kind of "medicine", not to mention summer, even winter, will also produce deficiency heat, palpitation, excessive excitement, and even lead to cardiovascular and cerebrovascular diseases, with endless future troubles. Due to the particularity of summer season, the majority of middle-aged and elderly male friends should look for drugs that can ensure safety, health and good reputation when choosing kidney-tonifying drugs. Anger is not as important as health. 3, look for the brand, beware of being fooled. Due to the limitation of medical development in our country, there are not many medical products specially for tonifying kidney-yang deficiency, and because most middle-aged and elderly men need to replenish kidney-yang in summer, products related to kidney-yang deficiency must be very tight. In this way, there must be many fake and shoddy products on the market. Therefore, when middle-aged and elderly male friends choose kidney-tonifying drugs, they should not only look for the "Chinese medicine quasi-word", but also choose well-known brands. Insufficient kidney essence will lead to children's developmental retardation and mental retardation, so parents should pay attention to it. In today's health exchange program of Yunnan Satellite TV, we are honored to invite Mr. Chen Yonggang, the chief expert of the ancient health management institution, to explain the symptoms and countermeasures of kidney essence deficiency! The following is the video online viewing and main content introduction: Kidney essence deficiency is a disease caused by kidney essence deficiency, developmental and reproductive dysfunction. Most of them are congenital dysplasia, insufficient endowment, or improper adjustment after birth, excessive sexual intercourse, serious illness and long-term kidney damage. Kidney essence symptoms: children with developmental retardation, delayed fontanel closure, short stature, mental retardation, soft bones and slow movements; Male infertility, female amenorrhea, sexual dysfunction; Adult premature senility, alopecia, loose teeth, tinnitus and deafness, weakness of waist and knees, mental retardation, forgetfulness, pale tongue and weak pulse. Pathogenesis analysis The syndrome is characterized by developmental retardation, sexual hypofunction and premature senility. Kidney storing sperm and controlling reproduction are the basis of growth and development. The kidney essence is insufficient, so the child is stunted, the fontanel closes late, and the figure is short. Insufficient kidney essence, bone marrow and bones, so mental retardation, weak bones and slow movements; Kidney essence deficiency, reproductive weakness, male infertility, female amenorrhea, sexual dysfunction; The kidney is the body bone, which is enlightened by the ear and its flowers are in the hair. Insufficient kidney essence can cause hair loss, loose teeth, tinnitus and deafness, and soreness of the waist and knees; Loss of kidney essence, unconsciousness, mental retardation and forgetfulness; Premature senility, pale tongue and weak pulse are all virtual images. According to the theory of Yin and Yang in TCM, Yin and Yang are infinitely separable. Kidney stores the essence of heaven, which belongs to yin, so it is called yin essence, and qi belongs to yang, so it is called Yang Qi, which is called yin essence and Yang Qi. Kidney essence belongs to yin essence, which can be divided into yin and yang, and can be divided into yang essence in yin essence (denoted by A here) and yin essence in yin essence (denoted by B). Symptoms such as weakness of waist and knees, weakness of waist and back, and weakness of bone appear when Yang Jing A in Yin Jing is deficient, and symptoms such as weakness of waist and knees, heel pain, dry mouth and throat, thirst and so on appear when Yin Jing B in Yin Jing is deficient. Deficiency of Yang in Yin is closely related to kidney yang deficiency, and deficiency of Yin in Yin is closely related to kidney yin deficiency. Therefore, people with kidney-yang deficiency are often accompanied by soreness and weakness of waist and knees, soreness and weakness of back and bones, while those with kidney-yin deficiency are often accompanied by soreness and weakness of waist and knees, heel pain, dry mouth and throat, thirst and other symptoms. It can be seen from the traditional Chinese medicines for tonifying kidney that antler, colla cornus Cervi, Eucommia ulmoides, Morinda officinalis, Epimedium, Cistanche deserticola, Rhizoma Drynariae, Rhizoma Cibotii, Rhizoma Curculiginis, and Syngnathus have the functions of warming kidney and supporting yang. Radix Rehmanniae Preparata, Radix Polygoni Multiflori Preparata, Fructus Lycii, Tortoise Shell, Fructus Ligustri Lucidi, etc. Has the functions of nourishing kidney and yin, nourishing yin and nourishing essence. Therefore, for those who are deficient in kidney essence, it is necessary to distinguish between yin and yang and choose appropriate Chinese herbal medicines for tonic. Differentiation of similar syndrome: this syndrome should be distinguished from kidney-yang deficiency and kidney-yin deficiency, both of which are kidney-deficiency syndrome. Kidney yang deficiency and kidney yin deficiency have obvious symptoms of cold and heat, but this syndrome is generally not obvious symptoms of cold and heat, but is characterized by serious decline in growth and reproductive function, with different syndromes. Matters needing attention in syndrome differentiation: there are serious clinical manifestations of severe growth retardation or reproductive dysfunction. Kidney essence deficiency is mainly treated by tonifying kidney and replenishing essence, but it should be noted that kidney essence deficiency is a consistent deficiency syndrome. Therefore, at the same time of drug treatment, it is necessary to cooperate with diet and physical exercise to obtain satisfactory results. In this issue, the guest introduces the chief expert of Chen Yonggang Gufang Health Management Agency. 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